Smoking makes men impotent thus leading to a bad sexual life. Smoking adversely affects the functioning of the body which makes it an unhealthy habit. The sperm count is found very low in men who smoke badly as compared to a normal man. Smoking has become the prime factor for the decrease in the fertility rate in the men. Smoking greatly affects the fertility of the sperms. The sex life is completely exhausted by the smoking. This unhealthy habit of smoking generates large number of sex related problems. You should always stay away from this unhealthy habit because it makes a person addicted to it. Smoking reduces the resistance power of an individual and badly harms the immune system.
Quitting smoking is one of the hardest tasks that you will ever attempt in your lifetime. I personally have quit smoking on three occasions over the years, and the symptoms are different each time. I have come to the realization that I will always be a smoker, I am currently a smoker who does not smoke. Once an addict, always an addict. My current attempt at quitting was successful, and brought a few surprises which I was not expecting. I had done the preliminary groundwork such as identifying the reasons why I wanted to quit and cutting down on the number of cigarettes I smoked on a daily basis. I then picked a day when I was fairly isolated and would not have access to co-workers who smoked, or have any means of accessing cigarettes.
There is no denying it, quitting smoking is going to be one of the most difficult things you will ever do in life. Its also going to be one of the best things you have ever done for yourself. And when they say nothing worth having comes easy, quitting smoking will truly enhance the meaning of it. To quit smoking one must first evaluate the reason for doing it, and there are many. Just some are to gain back your health, to save the health of those around you that may breath your second hand smoke, to save money, or just to overcome an addiction that is dictating what you do every day. The reasons are there, but is the will to quit there?
There are so many people who are hooked to cigarettes out there today. If you too are one of these or know someone close who smokes regularly, then you should know the sheer benefits of giving up this dangerous habit once and for all. In fact, the people who quit smoking are the ones that lead a very full life and learn that there is so much more to look forward to than to throw it all away and die prematurely. Remember that at a later stage when you want to quit, there might be no benefit, so do seriously consider giving up the habit right away, when there is still time to do so. Health Benefits Tobacco companies might like to claim that smoking might contribute to cancer, but the reality is that it very much does, there is no "might" in the statement.
We all desire to lead perfect lives, and some of us are even successful in achieving this goal. If you are wondering what makes for a perfect life, you should be prepared to learn the harsh reality. It is not fame or fortune that dictates how happy you might be, it is leading a healthy life that dictates your happiness. You should take a look of the people around you and see for yourself how they have been able to quit smoking managed to improve their quality of life. Just one decision has made it so much easier to be happy in life. More time with the family In the time that it takes for you to light a cigarette and smoke it completely to the end, you might have been able to do something much more fulfilling.
"I can get rid of the smoking habit whenever I want." A smoker keeps repeating such things and lives a life of constant denial not accepting the cold hard fact that smoking is a highly addictive habit and you need to learn how to quit smoking right ASAP. Because this thought keeps postponing the actual need to quit the smoking habit. This is the ultimate truth and when smokers hear this truth it feels ugly for them. The 19th century philosopher Arthur Schopenhauer had said something to the effect of... "The truth is first laughed at. Then violently rejected. And finally accepted as the ultimate truth" The main reason people keep smoking after getting to know about the ill effects of it is due to the fact that they avoid the truth at all costs.