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Could Eating Chocolate Reduce Your Risk Of Having A Stroke?

Eating a bar of chocolate a week could help prevent strokes, according to Canadian researchers. Scientists conducted a study of 50, 000 people and found that those eating chocolate were 22 per cent less likely to suffer a stroke than those who didn't. In addition, people who had a stroke but regularly ate chocolate were 46 per cent less likely to die as a result. Flavonoids The researchers claim that the reason for the findings could to be that the food is rich in flavonoids, an anti-oxidant. Note of caution However, the scientists were also keen to stress that it is important to keep in mind that eating too much chocolate will affect a person's weight, as chocolate is high in saturated fats.

Humanitarian Groups Express Concern That Haiti Funding Might Affect Efforts In Other Crisis Countries

A coalition of more than 150 humanitarian groups expressed "concern" in a letter Thursday that more than half of the U.S. government's disaster-assistance program budget has been pledged to help Haiti, which they say could mean cuts for aid to countries such as Sudan or Somalia, the Washington Post reports. "The 2010 budget for the disaster program - known as the Office of U.S. Foreign Disaster Assistance, or OFDA - is about $845 million. It normally provides for not just unexpected calamities, such as the Haiti earthquake, but also for programs dealing with ongoing emergencies such as the fighting in Congo and the refugee crisis in Sudan, " according to the newspaper.

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What Is Norovirus Infection? What Causes Norovirus Infection?

Noroviruses, also known as Norwalk-like viruses, SRSV (small round structured viruses, are part of a group of viruses from the family Caliciviridae that are the most common cause of stomach upset (gastroenteritis) in the USA, Great Britain and Western Europe; about 90% of epidemic non-bacterial outbreaks of gastroenteritis around the world. Sometimes referred to as winter vomiting disease, norovirus infection often affects people during the winter months. However, people may be affected at any time of year. After a person has a norovirus infection, immunity is only temporary - about 14 weeks - and usually incomplete. Individuals with blood type O are more susceptible to infection, while those with types B and AB are partially protected.

National Diet And Nutrition Survey Published

Results from the first year of the new National Diet and Nutrition Survey (NDNS) suggest that the UK population is eating less saturated fat, less trans fat and less added sugar than it was 10 years ago. Saturated fat intakes in adults have dropped slightly to 12.8% of food energy, compared with 13.3% in 2000/01, and men and children are eating less added sugar. The population's trans fat intakes have also fallen slightly and are now at 0.8% of food energy, which is well within recommended levels. And, on average, adults are eating 4.4 portions of fruit and vegetables a day with over a third of men and women now meeting the '5-a-day' guideline.

Can Chocolate Lower Your Risk Of Stroke?

Eating chocolate may lower your risk of having a stroke, according to an analysis of available research that will be released and presented at the American Academy of Neurology's 62nd Annual Meeting in Toronto April 10 to April 17, 2010. Another study found that eating chocolate may lower the risk of death after suffering a stroke. The analysis involved reviewing three studies on chocolate and stroke. "More research is needed to determine whether chocolate truly lowers stroke risk, or whether healthier people are simply more likely to eat chocolate than others, " said study author Sarah Sahib, BScCA, with McMaster University in Hamilton, Ontario, Canada.

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Mediterranean Diet: Ingredients For A Heart-Healthy Eating Approach

In countries bordering the Mediterranean Sea, heart disease is less common than in the United States. Researchers believe that foods common to Greece and southern Italy are a major reason for this difference. The February issue of Mayo Clinic Women's HealthSource covers key components of the Mediterranean diet as well as reasons why this approach is beneficial to heart health. Key components include: Eating generous amounts of fruits and vegetables and whole grains. In most Mediterranean countries, fruits and vegetables are part of every meal. They are naturally low in fat and sodium and have no cholesterol. Many are loaded with antioxidants, which may help prevent cholesterol buildup in the arteries.

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