Health and Fitness

Good Alternative For Diet Ingredient Ephedra

Ephedra was originally used in Chinese medicine to treat hay fever and asthma for thousands of years. It wasn't until the 21st century that ephedra was introduced to the mainstream diet scene in America. Ephedra was widely used as a stimulant and thermogenic. Dozens of dietary supplement manufacturers jumped on the opportunity to add this wonder drug to their product. Ephedra helped many dieters experience dramatic results in weight loss by increasing the heart rate and metabolism. It seemed that ephedra was on track to becoming the answer to the obesity problem in America. However, over the course of a few years dozens of ephedra related side effects were being reported. These reports would eventually get strong attention by the FDA. The side effects ranged from skin reactions and headaches to heart attack, stroke, and even death. In 2004, the evidence against ephedra was insurmountable and the FDA was forced to ban the sale of ephedra-containing dietary supplements. As predicted, appeals from ephedra supplement manufacturers were attempted but would ultimately fail.

Weight Loss Pills

Weight loss pills and supplements are a major factor in todays market and most importantly offer a solution to weight loss more efficiently and quickly. But as with any supplement or pill more so in the weight loss market is the fact that there is an over saturated bubble waiting to explode and its getting harder to choose the right supplement or weight loss pill to use and one that ultimately offers the best results. So what makes a pill like Powerthin succeed in such a market and does that miracle pill exist? Weight loss pills are made for one reason and that is to offer a solution and an effective way to quicken up the process and give ultimate results. There are a lot of supplements that can certainly help out in this department but there are also a lot that fail. There are no miracle pills on the market that can help you lose weight overnight that is a FACT and any that claim to do so are indeed fraudulent in there claims. But there are pills and supplements out there that certainly boost your weight loss and can most definitely help you lose weight quicker than through a natural process.

Vitamins And Minerals

Vitamins are nutrients which are used for metabolism but which must be taken in from foods or supplements. All vitamins cannot be generated by the body and are usually taken in from the diet. A vitamin supplement does not necessarily contain other types of essential nutrients such as essential fatty acids or essential amino acids. Each type of vitamin has different functions in the body, for example, "D" is used by hormones, "E" is used by antioxidants, "A" is used by cells and tissues for growth. "B" vitamins are used for catalysing. Taking vitamins in the form of supplements instead of directly from the diet became popular in the 19th century, especially with regards to long distance voyages which were susceptible to scurvy. Without supplements, it is necessary to consume the right foods. Vitamin "A" and "D" is obtained from Cod Liver Oil, "B" from Rice and eggs and "C" from Lemons to name but a few. Two main types of vitamins are water soluble vitamins which are dissolvable in water, and fat soluble vitamins which, when combined with lipids, can be absorbed through the intestine.

Benefits Of Ginseng

Ginseng is the most widely used herbal supplements on the market today, compared to all the other herbal supplements. In ancient times it is also known as "man root" since it takes the shape of a man. Till today there are many people who believed that Ginseng not only has the healing power but also has the mystical power. Chinese in the olden days believed that any plant that look alike human body parts could heal that body parts in human. The plant that looks like the hand for example, will have the power to heal the human hands. Ginseng has the shape of a human, that's why Ginseng is believed to bring balance and well being to the whole human body. Ginseng has complex carbohydrates, it is an anti inflammatory, an anti oxidant, and has anti cancer elements. It is also known for creating energy. That's why most of the energy drinks contain Ginseng. The Chinese are the first to discover this. Ginseng are known for its ability to maintain a good balance in human both mentally and physically.

Dumb Products - Airborne Cold Preventative

Ever get on a plane, and worry about that recirculated cabin air, and that guy 3 rows up that keeps coughing and sneezing? Wouldn't it be nice if you could take some drug or supplement that would protect you from germs on a plane, or in an office? Keep on dreaming, because there is no supplement or drug that is going to do that for you! And it's not like you could go to the bother of eating fruits and vegetables that might give your immune system a boost, because hey, that's too time consuming, right? Welcome to Airborne, the latest pill for the hypochondriac on the go, and devotees of this concoction of vitamins and herbs (of course) will tell you in hushed tones that it was "invented by a teacher, " and hey, would a poor, underpaid teacher lie to you about his product? Maybe. And maybe he discovered that in today's fast and loose, largely unregulated environment of supplements and miracle cures for everything from scalp itch to toenail fungus, you can lie all you want and make 100 million dollars a year in sales, which is what this "poor" teacher was doing!

A Cup Of Tea - In A Pill

Do you drink green tea to protect your immune system everyday, you should. Our immune system is depending on us to take care of it. Why, because if you don't take care of yourself, who will! There have been studies done about the benefits of green tea, and research is promising. Tegreen 97 is a supplement that has the antioxidant power of seven cups of tea per capsule and is 99.5% caffeine free that absorbs in your system. Green tea has been widely used, both as a beverage and medicinally for centuries. Tegreen 97 provides potent antioxidants to defend against free radicals at the cellular lever. Supports healthy cell function with thermogenic effect increases the body's metabolic rate. Tegreen 97 provides triple-action cell protection by supporting the body in neutralizing three cell-jeopardizing substances: free radicals, nitrosamines, and potentially harmful toxins. We hear about free radicals everyday, if not on the internet, on television or in magazines. I guess you are wondering about "free radicals" well so am I.

Get More Out Of Life With Herbalife Health Nutrition

Herbalife health nutrition is part of the range of products that the company offers. Some of the products categories in the range are: Heart health Women's solutions Men's solutions Children's health Core products for cellular nutrition Healthy aging Digestive health Immune solutions Stress management With these specialized categories, you can be sure to get the nutritional balance best suited for your lifestyle, age group, gender or health problems that you might be experiencing. Nutrition is the most important aspect of health and not following the right nutritional plan could become the source of many other health problems. A balanced diet could save your life Health issues start with a balanced diet. Our bodies need a wide range of nutritional components to function properly. Herbalife health nutrition will ensure that you get all the vitamins, minerals and other substances that your body need to perform at it's peek. Some of the advantages from Herbalife nutrition are that it will keep your body in tip-top shape.

Disappointed With Your Joint Tablets? The Truth About The Effectiveness Of Glucosamine Chondroitin

In this day and age we all lead busy lives at work and at home. This type of lifestyle can involve physical activity in many forms, whether you regularly work out at the gym, run around after children or have a physically demanding job. From a very early age we put a great deal of stress onto the joints - as children playing sports, climbing trees and encountering the odd fall. Eventually, an active lifestyle and the aging process leads to wear and tear on the whole body and can be particularly noticeable in the joints. It's a fact of life that as we get older our joints and spine (spinal joints - known as facet joints) are more likely to suffer aches and pains. In the UK it's estimated that around eight million people have some form of Arthritis and that one in three people will suffer with arthritis at some point in their lives. Did you know there are actually around 200 different kinds of arthritis, which means inflammation of the joints and spinal joints, with the most common being osteoarthritis.

Moringa - The Natural Cure For Osteoporosis

Osteoporosis literally means 'porous bones'. Porous bones are also brittle bones which can break even after minor trauma. Osteoporosis is a common problem which is likely to increase in the years to come because of a rapidly aging population. This disease is responsible for more than 1.5 million fractures annually. Osteoporosis is a bone disease in which the amount and quality of the bone is reduced, leading to fractures (broken bones). Osteoporosis is called "the silent thief" because it can progress without symptoms until a broken bone occurs. Calcium deficiency is perceived to be the major cause of Calcium deficiency. Moringa Oleifera, commonly known as the Moringa tree, is considered to be most nutritious plant available on the earth. Moringa leaves have 4 times more Beta-Carotene than that of carrots, 17 times more calcium than that of milk and 25 times more iron than that of Spinach. Moringa Leaves and pods contain 90+ nutrients and 46 antioxidants. Moringa leaves have more antioxidants than the green leaves.

How To Pick The Right Multi-Vitamin For Optimal Health

You have decided that you are going to get healthy. Strong emerging research about how our daily food intake does not give us our DRI (Daily Recommended Intake) of nutrients to live a long and healthy life is starting to pop up everywhere.. It becomes apparent that you need to start taking a dietary supplement. You go down to the local health store and there are shelves and shelves of vitamins, the whole alphabet is there, A, B's 1 through 12, C, D, E oh wait it skips to K than it goes into Glusomin. Bee pollen, Fish oil, and all of this comes in many colored bottles and several brands. So you wonder " Is there a difference here? Is there something other than the price that makes one product more desirable than another" Well as it turns out someone did form a system to rate our health products and dietary supplements. The incredible research of Lyle MacWilliam Msc, FP in his "Comparative Guide To Nutritional Supplements" takes all the guess work out of our health, and provides standards to help us, the consumer, really make a difference in our health and with our decision to supplement our diet.

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