Health and Fitness

Do Not Let Skin Colour Get You Down

It is never good news to learn that you are susceptible to hyperpigmentation, especially when your case is quite severe. Whether it is a few discoloured patches or full blown melasma, learning to deal with your condition in a very beauty obsessed world like our own can be difficult, but sufferers can learn to come to terms with the discolouration. The first thing that hyperpigmentation patients think of is how to get rid of the discolouration, and they do tend to panic when the disorder affects their faces. Given the choice, none of us would prefer discoloured skin to a clear complexion, but perhaps we need to face facts. Whether it is hyperpigmentation, acne, eczema or psoriasis, most people suffer from some form of skin disorder for a great deal of their lives. Imagine how much simpler life would be if we all just accepted these so called blemishes and got on with life! In truth, no one remains completely unaffected by skin conditions throughout the duration of a lifetime, so by learning to accept the natural tendency of our skin to go through good times and bad times, we can really do ourselves a great favour.

Essential Tips For Hand Care

It is often said that our hands will say a great deal about us. Many people work with their hands, or use their hands to do the things that their lives and livelihood depends on. No matter what, our hands are a big part of our lives, and how they look can often influence our mood or show our age. It is important that we take good care of our hands, and there are ways that you can make sure your hands look good and that you feel good about it. First of all, there are lotions that are specially made for use on your hands. These are usually a bit thicker than lotions that are made for the rest of your body, and they contain special nutrients that are just for your hands. These lotions should be applied daily so that your skin will stay soft and smooth and you will be able to show off your hands all of the time! Another factor in hand care is making sure that you protect your hands from the elements. If you live in a place that has a lot of wind, your hands might be prone to getting chapped.

Essential Skin Care For That Guy In Your Life

Men already have an advantage over women. Their skin is at least 20% thicker than the average woman's skin. No, that does not mean emotionally. Literally, men have an edge over getting wrinkles because of this difference in thickness. Still, having such an advantage of women does not mean men will remain handsome and youthful forever. But unlike women, men tend to avoid skin care products like the plague. Skin care products are girly, and that is the last thing a man wants to feel like. Perhaps someone should inform the men of the world; proper skin care can lead to the prevention of skin cancer, something we can all agree is a good thing. In recent decades, men, teenagers especially, have discovered the advantages to skin care, especially in the event of treating acne. However, after a certain point skin care may have become regarded by some as unnecessary or for the new age metrosexual only. Men see women in front of mirrors every day primping and priming and are not exactly enticed by the idea of doing the same with their skin.

It Says Organic - Can I Trust the Label?

Several years ago the new fad was to eat and use anything and everything organic. From organic paper towels to vegetables, if it was organic, it was good for you and Mother Earth. Naturally (no pun intended), it was not long before the cosmetics market joined the ranks of organic goodies. Organic materials used for personal care and cosmetics have long been in existence, but users have been few and actively looking for organic possibilities. Once the organic boom was underway, everyone realized the possible benefits from using organic products and the desire for organic lotions, makeup, soaps, and other products grew. In 2002 the USDA created a label to stamp on organic foods. Soon after, all other products with organic or agricultural ingredients could apply for the label as well. The USDA had agents and specific processes that companies were to follow before being able to obtain the label. However, in April of 2005 the USDA pulled the label from hundreds of thousands of products, including cosmetic and personal care items.

What Is Psoriasis And Which Type Do I Have?

If you have realized that there is something not quite right with your skin, that it is dry, flaking, and strangely colored, you may have psoriasis. Psoriasis is a chronic skin condition in which the body is simply producing too much skin. As new skin cells are created, old skin cells have not yet died off and are still a part of your skin layer. Too many layers are building up at one time, and your blood vessels are trying to keep this skin healthy (as it is still alive), which is why you will see redness and experience swelling. It is not pleasant to hear, but now that you understand what your skin is going through, you need to give it close attention to try and give yourself and your skin as much ease as possible. To do so, it is important for you to know which type of psoriasis you have. Each type will appear in different areas of your body and have different factors that aggravate it. Understanding these things can help you prevent further irritation of your psoriasis and help to give you some control over your condition.

Treatments for Freckles

Freckles are most often seen on kids whose parents had freckles when they were kids -- they are genetic. Genetics are not the only way to get freckles. Freckles are formed and become darker when the production of melanin increases, triggered by exposure to the sun's ultraviolet light. Freckles are tiny, black spots that are predominantly found on the face, although they may appear on any skin exposed to the sun, usually occurring in those with lighter skin, red or blond hair, and in those who sunburn easily, due to excessive exposure to the sun. For individuals vulnerable to freckles, the first thing to do is to avoid the sun. Use a heavy sunscreen whenever exposed to the sun, besides wearing a protective veil or sunglasses to shield yourself. To cure and lighten the freckles, it is also helpful to use face packs in a combination of lemon and turmeric, as both of these are lightening agents. In addition, a freckled skin also needs intensive moisturizing. A generous combination of cleansers, creams and facemasks containing extracts of aloe, cactus and seaweed need to be used.

How To Get Rid Of Moles

To have a pleasing personality is already a big blessing especially when you are into any kind of employment. It is one of the factors that can make the customers or the clients be attracted with the product or company or be comfortable to make transactions with. Or if you wanted to court or is falling in love with someone, you would always wish for his/her full acceptance of how you look. But what if you have a single or a multiple moles scattered on your face that restricts you into getting any job that you want or the person you love, how will you be able to handle it? Will you decide to remove them or accept the consequences of reality. There are artificial and natural methods for removing the mole. Artificial method - The mole can be cut from the root! Then if the mole is suspected to have something like cancerous, needs a biopsy for the mole after it is removed. It will be better if the area is stitched to avoid the complications after the cut is made. Natural method - The natural method generally involves the use of a cream that can remove the mole from the root.

Stretch Marks Bodybuilding

Bodybuilding stretch marks are formed due to muscles forming way too fast, damaging the skin over them through overstretching. They are a sign of a hard and efficient workout, but if you're reading this, surely you want to eliminate them. Stretch marks are a common secondary effect of growing fast. They can result from packing on pounds of muscle (a happy condition), or just plain packing on pounds of fat. However, if you're quickly packing on pounds of fat then you've got worse problems than just stretch marks, and this is something that won't be fixed even with the best stretch mark cream. Most likely we're talking about the resulting marks under your arms, particularly the pec/delt tie-in area where the major chest and front shoulder muscles unite. This area is most vulnerable, due to the rapid muscle development there. So, what exactly are stretch marks (striae)? They are the reddish streaks and scars that form when the underlying tissue grows so fast that the skin finally ruptures along the growth site.

Top 5 Stretchmark Solutions

Stretchmarks, also known as striae is a type of skin scarring that occurs during pregnancy, weight gain, puberty, obesity, and other physical activities. It starts off in the dermis, the elastic middle layer of skin, which allows the skin to keep its shape. But, when the skin is constantly stretched, the dermis can break down leaving behind stretch marks. Stretchmarks often starts off reddish or purplish in color and when it gets older, it becomes a silver or white color. Everyone including myself has suffered from stretchmarks and we continue to battle and find ways to reduce or eliminate them. Both men and women get them and it can be unappealing and embarrassing to have. There are a number of treatment options to remove stretchmarks new and old. There are at least five well known stretchmark solutions which are laser surgery, dermabrasion, chemical peels, diet and exercise, and over the counter creams and lotions. Laser Surgery, dermabrasion, and chemical peels can definitely help address unwanted stretchmarks and has good results;

Aloe Vera for Teen Acne

If you're a teen, acne can be a devastating problem at a time when being the least bit less than perfect can be a major ordeal. Acne is, clinically, a chronic inflammatory disorder of the pilo-sebaseous follicles. In other words, it's a breakout of pustules, commonly known as zits or pimples, on the face. It usually coincides with puberty and most people outgrow the worst phases by their early to late twenties. Many adults have the occasional "zit, " but the frequency and severity of outbreaks lessens considerably in adulthood. Aloe vera, while known primarily as a topical analgesic for burns, can help reduce the severity of teen acne outbreaks, reduce scarring, and condition skin. The "burn plant" has been used for thousands of years as a healing substance; clay tablets from 1750 B.C. reportedly refer to aloe vera as a medicinal plant. An oral aloe vera supplement like Aloeride can help reduce teen acne and keep skin healthy. Aloe vera works in two ways to help reduce teen acne.

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