Jelqing Exercises For Penis Enlarging

Jelqing is a form of exercise practice which is used for penis enlarging. It has been around a very long time; reportedly tribes used this exercise method for enlarging as part of tribal ritual for young men.

The Jelqing exercise method has an above average track record for working very well. Here are three forms of Jelqing exercises that people use for enlargement purposes:

1. Repeated massage strokes.

This involves, essentially massaging with slight pressure repeatedly, in the semi erect state, from the base to the head. Using the "ok" sign with your hand, one slowly massages upward then repeats with the other hand in the same manner.

2. Massaging plus PC Contol.

This takes the traditional Jelqing massage technique and adds in another exercise which works the pc muscles for control. Working the PC muscles involve contracting the muscle which is responsible for ejaculatory control. This is said to have a synergistic effect. Increasing the PC muscles, is in turn supposed to increase the effectiveness of traditional Jelqing.

3. Modern Jelqing Exercising.

Modern Jelqing exercising involves taking the traditional Jelqing methods, but making them better, more effective, and much less time consuming. With the old Jelqing exercise methods, one would have to spend from 30-60 minutes a day performing the massages.

With modern Jelqing exercise, one usually spends under 10 minutes a day performing the exercises (one program has a 6 minute a day routine which is said to work very well). The best rep scheme, PC control integration, and massage techniques have been streamlined so that not only is exercise time shortened, but also the effectiveness of Jelqing is actually increased.

Keywords: