The Following are Alternative Manic Depression Treatments: Herbal treatment: Herbs and mood-stabilizing compounds can also be used in Bipolar Disorder treatment. Herbs are substances not essentially needed by the body. Nonetheless, studies show that herbs can curb the indications of mood disorders. This is attributed to the pharmacological actions and properties that they have. Basil, Black root, Bog myrtle, Borage, Ceanothus, Chamomile, Chervil, Damiana, Ginseng, Heather, Lady's slipper, Lemon balm, Mugwort, Nettle, Oats, Pimpernel, Primrose, Evening, Saffron, Sage, Sedge root, St. John's wort, Thistle, holy or blessed, Valerian, and American are examples of herbs that are believed to be able to avert mental conditions. Phototherapy treatment: Seasonal affective disorder, or more commonly known as seasonal depression, is primarily attributed to the lack of sunlight during winter. Supplemental artificial light effectively treats the disorder by exposing the patient 30 minutes a day in front of special bright-light equipment.
Do you ever think back to your childhood? If you do, do you think that children have not a care in the world? It is easy to think that childhood is a lot less stressful than adulthood - after all, children don't have to worry about going to work, paying bills, or filing tax returns. They don't have complicated adult relationships to worry about either - but childhood is not all ball games and candy - many children do have to deal with a lot of stress and depression. The Environment Children who are brought up in a hostile environment - perhaps because of abuse, or because of problems with the relationship between their parents. Divorce, financial disruption, or even moving house, can be a problem for children. Those who suffer from learning disabilities, or physical disabilities, can often end up feeling stressed or depressed, leading to problems in later life. Biological Vulnerability: Your Child May Be At Risk Some children are at a higher risk for experiencing stress and depression because of an inherited tendency for stress and depression.
There is so much hype about Vitamin D these days. Learn about the role Vitamin D plays in our bodies, how it affects depression, general body aches and pains, and symptoms of Vitamin D deficiency. What Does Vitamin D Do? Vitamin D has a definitive role in the body. It's main purpose is to regulate the normal blood levels of phosphorus and calcium. Without calcium to keep your bones strong they would be come brittle or thin and vulnerable to very unnecessary diseases such as Osteoporosis. Osteoporosis is a major public health threat for an estimated 44 million Americans. Taking Vitamin D along with calcium supplements is a step in the right direction to combating bone loss. Vitamin D Deficiency. Symptoms of Vitamin D deficiency can include Rickets as well as Ostomalacia. Skeletel Deformities can be caused by Rickets and Osteomalacia in adults is the side affect of Vitamin D levels being low and resulting in muscular weakness and weak bones. Hence, the body aches and pains. Symptoms of Vitamin D Deficiency Nausea Diarrhea Constipation Anorexia Weakness Sometimes unexplained body aches and pains are symptoms of Vitamin D deficiency.
Probably the most common psychological problem associated with insomnia is depression. A fundamental link exists between the two that goes beyond the chemical factors secreted by the brain in various nervous central system disorders. Depression and insomnia are actually connected by the presence of negative thoughts directed towards oneself and the rest of the world. Personal dissatisfaction, emotional problems and high-stress working conditions are the typical causes. The most significant disadvantage in the use of classical medication prescribed for the treatment of these two ailments is its inability to solve the root causes triggering the condition in the first place. As a result, further recurrence is very likely when the prescription is finished. People who suffer from depression and insomnia are encouraged to develop as many rewarding activities as possible. Boosts of confidence, small successes, communication and openness, as well as emotional stability are among the best long-term cures for such disorders.
We have all experienced some level of depression in our lives. This is a normal reaction to various events that occur in life. Changes and losses often have the biggest impact on our lives when it comes to experiencing depression, however, physical illness, and other related issues can also result in this condition. If an individual experiences depression for an extended amount of time, this can become a very serious issue. As a matter of fact, it can result in one's ability to function appropriately. Here, we will expound on understanding and overcoming depression. If you or someone you know suffers from the complications associated with depression, it is important that you learn as much as possible in order to reach a resolution to this issue. Depression Symptoms There are many different symptoms associated with depression. The symptoms that one experiences with depression will be a result of the severity of depression that is experienced. The following symptoms may be reflected: - A general feeling of sadness - Losing interest in things that once seemed pleasurable - Difficulty in concentration - Complications in sleep cycles - Having problems and complications with sex drive - Physical problems - Problems in making decisions - Feeling as if dying would be an ideal way out of a bad situation - General lack of energy The symptoms of depression may be mild to severe.
Chinese medicine has long been used as an alternative way of treating diseases. There are herbs and Chinese treatment methods that are deemed to be very effective for certain types of diseases. And right now, Chinese medicines are used to treat depression and other types of mental and behavioral problems as well. Chinese medicine is currently used for specific depression cases such as dysthymic disorder, bipolar depression, and seasonal affective disorders. Of all the types of Chinese medicines and procedures used, acupuncture is the most popular. Today, acupuncture is offered not only in countries with Chinese heritage but in the western world as well. And this alternative way of treating diseases was very much welcomed by the Europeans and the Americans. Cure Depression With Qi Gong Qi gong is actually a type of a Chinese exercise routine that can greatly help a person suffering from depression. The routine is composed of gentle, slow, and rhythmic movements that induce relaxation.
Nowadays we are quick to relate depression as a consequence to the intricacies and personal disasters unfolding in the modern world. And while said assumption holds wisdom, depression is still a medical condition triggered by biological factors more than the environmental causes that are often linked with it. Individuals going through bouts of depression have three options for treatment. The initial options involve the intake of psychiatric drugs, undergoing psychotherapy, or a combination of both options. While psychological support can only be effective to a limited extent, the severe side effects pertinent to medications have kept many patients on a standstill, waiting in vain for a cure to their depressive state. Nevertheless, the answer has always been within our midst in the form of therapeutic herbal remedies, or natural remedies, which has preserved the sanity of men in the old days. And due to the biological nature of depression, herbal supplement products derived from herbal extracts and formulated by expert herbalists to soothe the symptoms, become a fitting treatment to this dysfunction.
A lot of time when a relationship ends you either does not know why, or you know why but just do not understand why that mattered. Weather it is mutual or one person held most of the blame, there is usually some amount of depression on either one or both sides. If you are experiencing depression form a break up then you really have options even if you did not think you do. One of those options is to dwell on it, and let it get you down and hope that you will get over it soon. The other option is to do something to help you get over it. If you dwell on it, you may realize what is going on and get over it real quick, but if you don't have the luxury of getting over depression after a break up then, you can wind up in a bigger state of depression than you started out in. It is like your digging a hole and you can either stop and use the ladder while it still reaches the top, or you can keep digging until even with the ladder you can't get out. You have the chance of getting so far down that you miss out on life while it passes you by and you do not even care.
With the number of people who claim to be depressed at near epidemic proportions, it's time to take a step back and ask ourselves: Why are so many people are depressed and why are women significantly more depressed than men? Better yet, if you're depressed, or know someone who is, what is the best course of treatment to beat the blues so you can begin to lead a happier, more productive life? There are different factors that contribute to depression. Too many challenges in life (and not enough coping skills) are certainly factors. Un-related health problems, such as hypothyroidism or a vitamin D deficiency, can also make you feel depressed. And a chemical imbalance within the body can lead to depression. Although many cases of depression are treated with medication, drugs alone rarely get to the root of the problem. Anti-depressants attack the symptoms of depression from a chemical perspective. But if you don't address the other factors that contribute to depression, you may end up being medicated for a very long time.
Your mental health is an amazing part of what makes you as a person. Personal development is a way of life that affects your mind, actions, and how you treat others around you. It plays a vital role on your over-all well being and the relationships around you. Often times, we get so caught up in the physical aspects of what's on the outside and forget to take care of the inside. Exercising our brain consciously and subconsciously is an important factor when improving one's life and creating a healthy state of mind as we age. When a person is depressed, stressed, tired, and frustrated, it effects everything we do as well as the people closest to us. I remember someone telling me in a depressed state, that she couldn't even watch television because she didn't want to watch the living. When I get down, I often think of that comment and it reminds me of a place I don't ever want to be. Isolating yourself from others could turn into something very dangerous and unfortunately help will only start with one person.