Health and Fitness

Have You Always Wanted Whiter Teeth?

Have you ever had your photo taken and been asked to smile, but the only thing that will make your mouth open is a vice? Many people are too embarrassed to show their teeth in public as they are not as white as they would like them to be! If you suffer from this problem you will know that it is humiliating and you will try and hide them as much as possible. What Makes People be Ashamed of Their Teeth? Everyday life can really take its toll on your teeth. Smoking, drinking cups of coffee, eating sweets; it all can stain your teeth. Another reason your teeth may not be completely healthy, could be simply due to your age. Naturally, the older you get, the more the enamel wears away, revealing the darker shade underneath. But depending upon your lifestyle and how well you actually look after you teeth can cause the teeth enamel to decay a lot sooner than it should! So what can be done? Teeth whitening is often the treatment that people opt for. The treatment really is an attractive offer for many people who have very low self esteem and who would love the chance to be able to smile again.

In a Society Where the Smile Wins

So many people are embarrassed to let their smiles show and this can lead to loss of self confidence. Bright smiles often become a memory of the past due to age, coffee, or tea. However, there are many teeth whitening techniques available today to bring back your pearly whites and regain your smile. Over time our teeth tend to become discolored or stained. Whether this is from smoking, coffee, or any other foods, a beautiful smile could be closer than you think. Teeth whitening is a very simple treatment that can be completed in less than one hour. There are many other options available to people looking for a quick way to brighten their smile, but few treatments produce the results seen in laser teeth whitening. Over the counter teeth whitening kits are generally considered safe, although they can cause sensitivity. While laser teeth whitening produces instant results, products you buy over the counter generally take longer and don't produce the same level of whitening. A beautiful smile is a thing that most people remember as it catches their eye.

Teeth Staining - Top 10 Things to Avoid

Teeth are porous and made up of hollow tubelike structures called dentin tubules. These form the part of the tooth between the enamel (surface) and the pulp (core) of a healthy tooth. Some people develop stronger tooth enamel in their formative years, thanks to genetics and good brushing and flossing. But people with weaker enamel soak up things they eat and drink through their dentin tubules, and the surfaces of their teeth look stained. 1. Coffee Most of us enjoy waking up to a fresh, warm cup of coffee everyday. Unfortunately, that yummy morning habit is giving you a dull, dingy smile. Coffee beans have a dark brown color that sinks into your teeth. It is mostly noticed on the upper front teeth. If you cannot kick the habit try following the coffee with a glass of water. 2. Tea Between coffee and tea, tea is the lesser of the two evils. Tea, whether it is warm or hot can stain your teeth after a long period of time. There are alternatives to traditional teas which include green and white tea.

Bone Augmentation - Sinus Lifting

It is no longer uncommon to perform bone augmentation in order to provide patients with optimum dental care. In the Philippines, bone augmentation or sinus lifting is a procedure masterfully done by experienced Pinoy dentists in order to create a stable platform where dental implants can be fitted. Sinus lifting in particular which is a procedure in bone augmentation, is one of the treatments offered by Philippine dental tourism wherein local and foreign patients can enjoy the benefits of great dental care plus restful recovery period and vacation. One of the benefits that dental veneers and laminates provide is permanent change in teeth color. The material is made of porcelain which is virtually resistant to stain. The porcelain veneer's color is white as well giving dark and stained teeth a renewed natural brilliance and light color. Veneers are also stronger compared to bonding and are well tolerated by the gums preventing any possibility of sensitivity or oral thrushes. Wearers can also immediately resume any kind of diet since there are no restrictions after fitting of the laminates.

Dental Discount Plans That Makes You Smile!

Smile! Smile! Smile! A good smile can bring you good times. It exudes confidence and contributes in brightening your prospective. All that a good smile need is good teeth. Healthy teeth and gums can contribute self esteem. However, majority of the people ignore dental hygiene practices and their teeth gets affected making them uncomfortable to smile. Affected teeth can result in numerous dental problems and halitosis or bad breath. Most of the people treat them as trivial issues, but in long run these problems can cause serious health problems and the treatment would be expensive. Having a dental insurance wouldn't be helpful because of its limited usage. But, do you know that there are some alternative plans called 'Dental discount plans' with unlimited usage? Dental discount plans are regarded as an alternative to dental insurance plans. Dental discount plans are designed for families that cannot afford dental insurance policies and still take care of their dental health. Traditional dental insurance plans are generally unaffordable by many people because of high premiums, long waiting periods, and limited services whereas dental discount plans overcomes all the odds of insurance policies and offers services that are affordable.

Dry Mouth Destruction Xerostomia

Over the past several months we have noticed an increase in the number of patients who have a complaint of dry mouth and we are seeing the devastating effects on their oral health. Dentists term this "xerostomia", which literally means dry mouth. Its causes are many and its consequences can include rampant decay and gum disease. What we are seeing that concerns us! What we are seeing that concerns us is in the last few months, several patients have come into the office with rampant decay and gum disease. In one of our patients, the decay had become so significant that extracting many teeth was our only option. In a new patient, decay had worked its way down the root surface and under a crown that had been done only a few years ago. In another patient who wears dentures, sore spots and lack of fit had become very bothersome. This problem is not new, it is a problem that every dentist understands but patients may or may not be aware of the devastating effects on oral health. Dentists see it as a problem that is worsening as patients in general are keeping their natural teeth for a much longer period of time and also are living longer.

Dental Timing

It is not only unhealthy to avoid all sugars, it is well nigh impossible (diabetics have this problem). So what can we do about tooth decay? The first thing is that we need some rules to try to minimize sugar damage, especially in young children. It can be done. The first thing to remember is that it is not only what you eat but when you eat it. So the first point is the timing of sugar intake. The acid level of plaque rises to a peak in 20 minutes, and takes a full 30 minutes to return to normal. If you keep snacking between meals there is a constantly high acid level, and constantly high rate of tooth destruction. But, for example, if a cola is drunk with a meal, or a jam sandwich with the rest of tea, there is only one danger period of up to 50 minutes for all the food and drink. So always try to eat sweets or other sugary foods or drinks at normal meal times. We should try to be sensible about eating and drinking. It is more than useful that healthy eating, in terms of avoiding obesity and heart problems, corresponds precisely with dentally healthy eating.

Tooth Decay

Very badly decayed teeth are easy to see, and you will probably have felt pain from them before seeing them. Black holes and/or jagged edges make them difficult to miss. But at earlier stages some tooth decay (dental caries) stands out as a very white, roughish looking spot where the outer layer of the tooth (enamel) is starting to crumble. Later, decay can look like a dark shadow, or a dark spot or line on individual teeth. While these can be seen on the front surfaces of the front teeth, and between these teeth as well, they are far harder to see on the back ones. This brings us to an important point. Each tooth has five surfaces, although the front eight teeth (the top and bottom incisors) have a fine edge as their fifth surface, and the teeth next to them (the four canines) are pointed. While you can easily see the front and biting surfaces of the back teeth you cannot see between them. Unfortunately this is where much of our tooth decay starts. A major problem of decay is that although it might appear to be a very small patch on the outside of a tooth it may well have spread a great deal inside the tooth.

The Sweets and Teeth Health

You must have been living an another planet if you do not yet know that sweet drinks, sweets and chocolates of all descriptions, cakes, buns, ice-creams, candy-floss and similar fattening foods are bad for both children's teeth and your own. So it is probably not worth a lot of time and trouble trying to persuade you that stopping or rationing these to children is a good thing. You all know this already. But doing something about it in the face of children's stratagems is quite another matter. You cannot isolate children entirely. What with sweets at supermarket check-outs, television sweet advertising, doting grandparents, and friends apparently getting unlimited quantities of them, the substitution of carrots for Smarties is likely to be as welcome as extra homework. However, sugar-free chewing gum, such as Orbit and Endekay, can be used as substitutes for sugar-rich sweets. With care, sweet rationing is possible. How you do this is a matter for you and your children - you know their strengths and weaknesses, but incentives often seem better than penalties.

Bright Smile Tooth Whitening

This pressure has been made worse by the constant glowing teeth you see on TV, films and glossy magazines. Mega stars all have white teeth and this creates the desire. When you look at all those celebrities smiling away with dazzling teeth, you are sure to wish that you too had a set of equally shining teeth. Taking a look at your discolored teeth, you are sure to think that this is something that is far from your reach. However on the contrary, modern tooth whitening techniques has now made it possible for anyone and everyone to have a set of white, sparkling teeth. It is through teeth whitening that it is now possible for you to whiten your teeth. There are various methods employed by different professionals for you to whiten your teeth; and one of these methods is through cosmetic tooth whitening. Typically teeth gets darkened by day to day staining like coffee, tea, smoking, curry, blackcurrant, gravy and many more and over a period of time this then impregnates the enamel and darkens the teeth.

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