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      <title>Back Pain</title>
      <link>http://poznaisebya.com/newsengall/back-pain/</link>
      <description>Back Pain</description>
      <language>en-en</language>
      <webMaster>padayatra@bk.ru</webMaster>
      <copyright>http://poznaisebya.com/newsengall</copyright>
      <pubDate>Mon, 01 Dec 2008 17:53:50 GMT.</pubDate>
      <lastBuildDate>Sat, 14 Jun 2008 06:00:03 GMT</lastBuildDate>
      <image>
         <title>Back Pain</title>
         <url>http://poznaisebya.com/newsengall/i/logo.png</url>
         <link>http://poznaisebya.com/newsengall/back-pain/</link>
      </image>

      <item>
         <title>Six Ways to Fix Chronic Pain Symptoms</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-14-06-00-03-934.html</link>
         <description> How to get relief from back pain symptoms with a combination of therapy,  diet and back pain exercises. Here are six handy tips to remember for the chronic backache patient. Different Backaches Call For Different Measures Back pain can arise from a variety of causes. If you have chronic pain symptoms that keep recurring,  you need to do more than just concentrate on pain relief. Acute backache can be caused by sudden injury from lifting heavy objects,  prolonged period of sitting in a particular position or even from a marathon tennis session.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-14-06-00-03-934.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Sat, 14 Jun 2008 06:00:03 GMT</pubDate>
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         <title>Be Careful Using an Epidural For Back Pain is Not Without Risk</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-13-00-53-03-528.html</link>
         <description> If you need to get treatment for your back pain there are many of them that you can try,  an epidural is just one of them. But as with most of the other treatment options that are out there you should know that there are certain risks you take when you use an epidural for back pain relief. You should be aware of the risks you take before you start with this form of pain relief. When a person suffers from a back pain you should start to look into the subject of pain relief for your specific cause and together with your doctor you should look at the ways of relieving the pain.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-13-00-53-03-528.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Fri, 13 Jun 2008 00:53:03 GMT</pubDate>
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         <title>Remedies For Back Pain to Strengthen Your Back</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-13-00-33-03-561.html</link>
         <description> If you are suffering from back pain,  you need to find the remedies for the back pain as early as possible. Having even one such pain can be very annoying. You need to find out ways to get relief from the soreness. Back pain relief products need not always be in the form of medication. You can even perform exercises,  use a chiropractor or go in for acupuncture etc. depending on the severity of the problem. It is important to understand the cause of your problem. Most of the back pains are caused due to injury or accidents.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-13-00-33-03-561.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Fri, 13 Jun 2008 00:33:03 GMT</pubDate>
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         <title>Remedies For Back Pain - Give You Relief</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-13-00-12-03-598.html</link>
         <description> There are various remedies for back pain. For some people,  back pain is as common as life. It is a part of their life. It does not want to leave them. There can be a variety of reasons a person may suffer from backache. The most common reason is injury of the spinal cord. If your discs have worn out,  then the pain is caused due to the rubbing of bone and the spine. When you feel that you are facing a lot of back pain,  then you must not neglect it at any cost. Really Painful Pain Lower back pain can be really painful.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-13-00-12-03-598.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Fri, 13 Jun 2008 00:12:03 GMT</pubDate>
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         <title>Sciatica Stretches That Work</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-12-23-46-06-695.html</link>
         <description> I&#039;m going to share with you some of the best sciatica stretches that will help to relieve you from back pain. With most types of back pain,  it is crippling because it haunts you with any activity you do. It could be the more obvious attempt at picking something up,  to just turning your head to look in another direction. Your back connects everything and this can be very painful. There are main treatment methods for sciatica that don&#039;t really help you out with your problem and leave you in a state of constantly paying for treatment and medication for the rest of your life.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-12-23-46-06-695.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Thu, 12 Jun 2008 23:46:06 GMT</pubDate>
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         <title>Symptoms of Sciatica</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-12-23-13-14-321.html</link>
         <description> I&#039;m here to share with you some of the symptoms of sciatica. To start out,  you should understand that sciatica itself is a symptom,  but because it has been aligned to back pain most people refer to the problem as sciatica. All that happens when you&#039;re suffering from sciatica is that you&#039;re experiencing some sort of nerve compression or irritation around the lower back and buttocks. This can happen for any number of reasons,  the most common would be a spinal disc losing fluid. This means your spinal columns are compressed right on nerve roots.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-12-23-13-14-321.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Thu, 12 Jun 2008 23:13:14 GMT</pubDate>
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         <title>Two Different Chiropractic Opinions on How to Care For Your Back and Neck Pain</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-12-11-12-03-653.html</link>
         <description> Just like many other professions,  within the field of chiropractic there are different opinions on how to treat health problems. The result is that patients may see different results and pay different costs. While musculoskeletal chiropractors address relief of symptoms,  traditional chiropractors concern themselves with structural correction of a patient&#039;s problems. Musculoskeletal chiropractors,  who are also known as symptom relief chiropractors,  primary focus on relieving symptoms such as back pain or headaches.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-12-11-12-03-653.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Thu, 12 Jun 2008 11:12:03 GMT</pubDate>
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         <title>Relief For Back Pain Within an Hour</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-11-23-39-08-426.html</link>
         <description> Having back pain can be really irritating and depressing and can affect your daily work and routine greatly. People consider lying down as the best treatment for back pain. This may not be the only way to get relief from back pain. There are several treatments which can be done at your home for getting relief. They are easy to learn and can be handled by yourself. It is thus important to get some tips on how to get temporary relief,  even from chronic pain. A pain in the back should never be ignored.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-11-23-39-08-426.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Wed, 11 Jun 2008 23:39:08 GMT</pubDate>
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         <title>Relief For Back Pain - Say Good-Bye to a Painful Back</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-11-23-11-05-885.html</link>
         <description> As back pain is becoming an increasingly common ailment,  relief for back pain is most commonly sought at any doctor&#039;s clinic. A person&#039;s back supports the maximum proportion of the body&#039;s weight and thus is vulnerable to many forms of tensions leading to acute and chronic back problems. If backache is not properly treated,  it can disrupt the normal course of activities and can even lead to a completely ruptured back rendering one bed-ridden!  Muscle Strain If not properly looked after,  a person&#039;s back can become a source of constant pain and agony.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-11-23-11-05-885.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Wed, 11 Jun 2008 23:11:05 GMT</pubDate>
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         <title>Practice Yoga For Back Pain</title>
         <link>http://poznaisebya.com/newsengall/back-pain/news_2008-06-11-11-52-03-364.html</link>
         <description> Pregnancy is a joyful period for a couple;  however,  a nagging back pain can convert this blissful tenure into an uncomfortable experience. In recent times,  yoga to relieve back pain has emerged as a popular option amongst pregnant women. A pregnant woman can benefit immensely by practicing yoga. Some of the benefits include a boost to the energy level that is highly required during labor,  respite from back problems,  weight control that helps reduce pressure on the spine and of course,  release of stress.   
&lt;br&gt;&lt;p&gt;&lt;a href=http://poznaisebya.com/newsengall/back-pain/news_2008-06-11-11-52-03-364.html&gt;Full text&lt;/a&gt;&lt;/p&gt;</description>
         <pubDate>Wed, 11 Jun 2008 11:52:03 GMT</pubDate>
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