Health and Fitness

[ Health and Fitness]

Contaminated Skin - a Side Effect of Air Pollution

A child's skin is the most beautiful and pure bill of health that anyone can hope for. However once that organ breathes in century old air filled with toxic particles its healthy skin cells are quickly corroded and the child's youth begins aging. Now imagine that this process is accumulative and then multiply it by the number of years you've been alive. How many healthy skin cells do you think are left?

Unless you plan on moving to some other planet there is no escaping the damage air pollution can inflict on healthy skin. Our skin's protective coating is damaged by the presence of oxides, hydrocarbons and particles of heavy metal, particularly iron that blocks normal epidermal respiration. This promotes the production of free radicals and accelerates cellular aging.

The contaminants floating in the air enter our lungs, find their way into our blood stream debilitating a once-healthy body and taking it to a deplorable state of hypersensitivity and allergies, even at a young age. This reaction has been noted by Dermatologists that have witnessed a constant increase of people with brittle and weak skin that has a tendency to suffer rashes. They've also noticed many patients present parched, cracked skin or oiliness. These are some of the classic symptoms of hypersensitive skin.

No matter what age range you fall into, it's recommended that you treat skin aging by first cleansing and removing harmful substances improving the flow of oxygen to skin cells. It's also wise to follow a series of steps that stimulate cellular metabolism and cellular respiration and help neutralize the corrosive effect of pollutants in hopes of slowing down the skin's aging process. Most products do effectively offer this type of solution but leave you with the burden of bothersome side-effects. To avoid this type of nuisance it's recommended that you use products that contain natural ingredients.

Age and lifestyle can either help control or speed-up cellular deterioration. So I've set up a list of lifestyle tips to help you enhance any good skin care routine:

  • Eliminate cigarettes: Studies have shown that smoking speeds up the aging process. By eliminating one cigarette a day you could actually prevent a premature wrinkle.
  • Follow a healthy diet: A balanced diet will keep your body free from toxins and give your skin the added support it needs to repair the continuous damage brought on by the sun and other environmental hazards.
  • Sunblock: Solar exposure is becoming a global issue and because of its accumulative menace, needs extra attention. To protect your skin you need to use an effective antioxidant and a trustworthy broad spectrum sunscreen. After solar exposure it's recommended that you apply an "after sun" cream. There are few products that offer this type of treatment.

A revolutionary new ingredient was found in common garden snails. It was studied and discovered that the secretion produced by snails had skin regenerating properties. It was especially recommended as a sensitive skin care revitalizer for treating damaged skin cells.Consider that a healthy lifestyle and a positive attitude in addition to proper skin care can keep you looking and feeling younger and beautiful far beyond your years. So don't just pick any product of the shelf. Take time to investigate a bit and use products that truly treat and heal your exposed and damaged skin.

The Best Type of Product for Fighting the Aging Process

There are truck loads of skin care products out in the market promising a quick fix to aged or damaged skin, but would you really use just any product on your skin? A truly effective product is a deeply moisturizing and powerful antioxidant that regenerates damaged skin and dramatically revitalizes your skin. However, no matter what product you prefer you need to maintain a skin care routine that requires you to apply it in the morning and at night before bedtime for a duration of no less than 8 weeks before seeing any real benefits. If you have oily skin make sure you use oil-free products.

Following this routine with an effective skin care cream will help invigorate your tired skin and trigger the repair and regeneration of injured cells. It'll promote a balanced assembly of new connective tissues and remove all types of skin blemishes.

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