Health and Fitness

[ Health and Fitness]

Why combine Astrology, Reiki and Yoga?

I combine them because I believe that we are essentially divine energy vibrating at various frequencies. By working with and understanding our own frequency and how it changes through time- we can evolve beyond what limits our divine expression. Astrology goes far beyond just your daily horoscope and your sun sign. It studies the specific relationships and frequencies of the planets of this galaxy at the time you were born. Basically, I believe the natal chart is the soul's map for evolution in this lifetime. That does not mean that you cannot transcend, or evolve beyond what is in your chart. But a natal chart reading gives you a good idea of what you came here to work on and what you are essentially working with.

Easy Astral Projection with Binaural Beats

There has been a lot of research into Binaural Beats and how they can make easy astral projection possible. But a lot of people still don't really understand about Binaural Beats at all so let's take a brief look at exactly what they are and the benefits to using brainwave recordings. Binaural beats were discovered in 1839 by physicist Heinrich Wilhelm Dove. Heinrich Wilhelm Dove was born on October 6 1803 in Liegnitz, Prussia. In 1839, Heinrich Wilhelm Dove discovered that when two different sounds of two different frequencies were sent to a person's ears, the two frequencies produced a whole other frequency, or "beat". Hence the term Binaural beats. Now how this relates to making easy astral projection possible is the application of these beats.

Natural Healing Herbs - Help For Memory By Natural Herbs

Memory has been man's fascination since birth. Old age is not the only factor affecting memory loss. Stress, serious illness, mental disturbances, chronic fatigue syndromes & lack of sleep all have their hand in memory loss. L-carnitine, Cinnamon bark extract, extract of ginkgo biloba, L-phenylalanine, bilberry extract, DMAE, L-arginine, choline, blue cohosh, tienchi, cayenne 40, 000 unit of solville heat are all herbs and each help in increasing memory. Every corner of the world have their own list memory herbs but we shall tell a few that are prevalent across the globe. GINKGO BILOBA: This is ancient Chinese tree named Ginkgo Biloba. Its extracts give impetus to circulation of blood, also same for cerebral function and enhancement of grey matter.

Brahmi to Avoid Mood Fluctuation and Benefits

Brahmi is an herb that is known to man kind as a brain enhancer. It is also an herb that has been used as a brain modulator. Brahmi is used to revitalize the body and as a memory support. It helps to overcome the negative effects of stress. It is exclusive in its ability to revitalize mental processes whilst reducing the effects of anxiety. Mood fluctuation though is a disorder that is related to the brain but still it is highly influenced by the disturbances of the normal metabolic disorders in the body. Due to metabolic disturbances, our body remains under nourished and hence the proper requirement of the cell is not fulfilled. Mood fluctuation is a disorder pertains to the nervous system.

How To Stop Excessive Sweating

Some people just seem to have problems with sweat. They go for a walk down the street and they're drenched in sweat. Goto the gym for a workout, and you're sweating profusely for hours after you're done. This is no way to live. This is why I wanted to share how to stop excessive sweating. The problem with excessive sweating is that it's a real social stigma. When you're sweating all the time people look at you awkward, they ask you if you are alright, the think you're nervous and lack confidence. It's hard on most people, but there are treatment methods. If you've ever been to a doctor regarding this they probably told you it was genetics and there was nothing you could do about it.

Acupressure - Effective Treatment in Promoting Health in Infants and More

In a recent double-blind clinical trial* (at the School of Nursing at the China Medical University in Taichung, Taiwan), premature infants received meridian massage (acupressure) three times per day for 15-minute sessions over a course of 10 days. During the acupressure sessions, (prior to feedings) the study group (of premature infants) had their abdomens rubbed, received stomach meridian massage and other acupressure kneading applications. Studying the control group (who received standard care) as well as the trial group, researchers made some remarkable observations. Though the first week of the research yielded no significant difference between the two groups;

The Growth of Aromatherapy

The term aromatherapy was coined in 1928 by a French pharmacist, but the growth of aromatherapy as we know it can be traced from the works of Avicenna in Arabia to the present day. The greatest Arab physician of early times was Ali Ibn Sina, known in the West as Avicenna. He was physician-in-chief to the hospital in Baghdad and personal physician to a succession of caliphs. Avicenna described more than 800 medicinal species of plant, but it is not possible to identify them all since he used their Indian, Tibetan, and Chinese vernacular names. They included lavender, chamomile, and rose. Avicenna invented traction for broken limbs and used manipulation for structural abnormalities.

Health and Fitness Tips

If you want to lead a comfortable life then, both your mind and body should be healthy. Physical as well as mental health together only results in a happy and successful life. If an individual is physically fit but mentally ill or vice versa then he/she will not be able to achieve his aims or goals in life. Healthy mind and body are essential to lead a normal and comfortable life. Both physical and mental health together contributes to a successful life. Achievement of one's goals and aims becomes all the more difficult, if an individual do not have any of them. So there are a few health and fitness tips that should be followed to maintain a good health. The standard of living of a person is one of the sources of ill health particularly among the youngsters.

Popular Misconceptions Regarding Chinese Medicine

It's interesting to see that there exist two different kinds of knowledge in Chinese folk medicine. One has been recorded in history books and herbal dictionaries, which we may consider standard or official. The other is being circulated around verbally among the population, which contains a lot of conflicting information not found in the written version. This article describes some of the major misconceptions spread orally among people as seen in my own personal encounters. Magic Formula Many Chinese believe there is a magic herbal formula for everything. If you ask for it, you are likely to get one, usually a "secret" formula. When you ask somebody else, you'll certainly get another one just as good, if not better.

Do You Suffer from Stress and Constipation?

Stress is the number one killer throughout the world and constipation may kill just as many. But, both stress and constipation are hidden killers because people don't associate death with these conditions. All the statistics about death rates relate to cancer, heart disease, stroke, colitis, and diabetes. But these diseases have their origins in stress, in anxiety, and neuroses and not many people are really talking about how this happens. Stress and anxiety use up a lot of nutrition in the body and when they are not replaced disease is formed. Constipation starts with stress, with anxiety and with neurosis just like all other illness or body malfunctions.


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