Alpha Lipoic Acid - Fountain of Youth, Fountain of Health
Alpha Lipoic Acid has been available commercially for about 10 years and is slowly creeping into the consciousness of the general public. Based on scientific studies published over the past year, this little-known antioxidant may well turn out to be society's answer to the woes of aging and poor health. These studies have revealed a host of dramatic health benefits and have demonstrated that ALA has the potential to improve physical health, mental health and, perhaps most exciting, literally slow down the process of aging. In terms of mental health, a 2007 study published by the Federation of American Societies for Experimental Biology (with researchers from the Linus Pauling Institute at Oregon State University, University of Toronto, University of California-Berkeley, Children's Hospital Oakland Research Institute and Juvenon) concluded that ALA, taken as a nutritional supplement, improved the memory, the ability to learn, and the cognitive function of geriatric dogs.
Practical Interpretation of Qi Chi
The Chinese medical theories are mainly adopted from the works of philosophers, poets, and scholars who were not herbalists. In trying to interpret the theories, most people tend to commingle them with the empirical knowledge of herbs, resulting in confusion and less objectivity. For a review, please see two of my articles: Chinese Herbal Knowledge and Medical Theories. To make the medical theories more useful, I wish to present a practical way to interpret each of them in separate articles. This method will result in a better theoretical foundation for herbal treatment and disease prevention. It will also enhance the objectivity and practicality of Chinese medicine.
Acupuncture Can Aid Fertility Treatment
It"s estimated that around one in six UK couples have problems conceiving, so IVF fertility treatment is very popular. Recent research suggests that this treatment could be made more effective by combining it with acupuncture, a traditional Chinese medicine, which works by inserting thin needles into specific points of the body to stop pain and control symptoms of illness. Couples in China have used acupuncture for centuries to promote female fertility, and scientists have been studying its impact on IVF for a number of years. While the results of these studies have generally been mixed, the latest research indicates that acupuncture definitely helps couples to conceive via fertility treatment.
Aromatherapy Has No Health Benefits
A new study shows that aromatherapy oils are perfectly capable of lifting your mood, but they certainly can"t help to heal you. The findings dispute the widely believed notion that essential oils can have a positive impact on our health. The research, which was conducted at Ohio State University, put two of the most popular aromatherapy oils to the test. Lavender and lemon essential oils were tested on their measurable healing properties and the findings of the study were published in the International Society of Psychoneuroendocrinology"s journal, Psychoneuroendocrinology. Janice Kiecolt-Glaser, psychiatry and psychology professor at Ohio State University and co-author of this research, said of the study, "We all know that the placebo effect can have a very strong impact on a person's health but beyond that, we wanted to see if these aromatic essential oils actually improved human health in some measurable way, " After conducting a series of experiments on the oils, the Ohio-based research team could find no measurable benefits.
Does Fasting Cleanse The Colon?
Fasting is one of the most effective strategies for natural health and healing. Did you realize that the first thing that most animals do when sick or injured is to fast? The reason is simple, it's because during a fast the body doesn't need to spend energy on digesting food. That means all of its energy can go to healing. Over the course of the last 100 years, many natural health practitioners have helped people achieve phenomenal results through fasting. Dr. Norman Walker, for example, helped 1000s in the early 1900s through a strict 4-6 week diet of nothing but fresh juices. His patients recovered from anemia, healed eczema, eliminated tumors, overcame cancer and more through these relatively long fasts.
Maintain Clean Blood And Enhance Blood Circulation
Cupping (hijama, bekam) and Pure Salt therapy is a unique, safe and effective alternative medicine for the treatment of many diseases by cleaning the blood and promoting blood circulation. All the major killer diseases like heart attack, heart failure, stroke, cancer are directly linked to poor blood circulation. There is hardly any disease that cannot be treated, get relief or cured by cleaning the blood and improving blood circulation. Therefore the key to good health is to ensure that each of the estimated 20 trillion human cells receives via the blood circulation system a continuous supply of nutrients, oxygen, antibodies, enzymes, and hormones to produce energy, fight off infection, sustain life and reproduce itself.
Kidney Stone Passing - How to Pass Your Kidney Stones with Calcium Dissolving Acids
Kidney stone passing has just got easier! Recent research has proven that natural acids can allow you to pass your calcium based kidney stones with simple remedies used hundreds of years ago. Kidney stones have been around for a long time. In fact, because kidney stones are sometimes caused from an insufficient amount of water (dehydration); kidney stones have been around for thousands of years. And the funny thing about kidney stones, the typical treatment has NOT changed at all. Water! In most cases, a medical doctor will recommend that you wait out the pain (with the help of a pain killer) and you simply try to flush the kidney stone with water. And this works about 75% of the time.
Colon Cleansing Foods - Eating For Colon Cleansing
The best colon cleansing foods are ones that are natural, and rich in fiber. Grains, for example, are a good source of fiber, while foods that use white flour do not contain fiber, and offer very little in the way of nutritional value. Eating fruits and vegetables will provide you with a lot of important nutrients, and ensure you are getting a sufficient quantity of fiber. You should not rely just on fruits and vegetables as colon cleansing foods, however - they are good for you, but for colon cleansing purposes a greater quantity of fiber is required. Psyllium Seed Husks One very good colon cleansing food is psyllium seeds. Be careful with these, however, as they can cause water to be absorbed faster than you may want.
Alternative Medicine - Is There A Definition?
Alternative medicine is defined as the kind of therapy or treatment used to replace the current and widely used basic medication. Nowadays, you can see a rise of alternative medicine popularity. It is becoming a new choice for health conscious individuals. There are still many out there though who are hesitant about it. Some people even consult their physicians as to what exactly is alternative medicine. In the end, the answers are still unclear. The bottom line of alternative medicine is that it is something used in the stead of the common medical practices people are accustomed to. What you are used to would probably be something like this. You getting sick and hauling yourself to the doctor's office.
Digestive Disorders - Colon Cleansing
According to the National Center for Health Statistics 14.5 million Americans were diagnosed with ulcers in 2006. 33.3 millions Americans went to the doctor with digestive complaints. Digestive disorders seem to be increasing at an alarming rate. Digestive disorders can be difficult to diagnose because they come from a variety of different sources such as food allergies, medication, stress, hormone changes, low fiber intake, infections, parasites, and lactose intolerance. Any disturbance to the intestinal bacterial balance or the ratio of good bacteria to bad bacteria can make the digestive system malfunction. One of most frequently discussed digestive system illnesses has been colon cancer.