Health and Fitness

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Easy Home Remedies for Kidney Stones

If you often feel an excruciating pain in your kidney area, you might be experiencing the first symptom of kidney stones. A kidney stone is a hard mass of crystal that is accumulated in your urinary tract that blocks the normal flow of your urine. You can also feel a sharp pain in your back and lower abdomen. The pain can even reach your groin area. People with kidney stones may also experience vomiting and nausea.

It is recommended to seek medical advice from your doctor when you experience symptoms of kidney stones. You can take prescriptions drugs but you can also make use of at-home remedies. There are natural remedies that can help you alleviate the symptoms of kidney stones. Here are some ideas that you can start with right in the comfort of your own home:

Kidney Beans

Dried French beans or what most people call as Rajmah are popularly known as kidney beans. Take the beans out from the pods, then slice the pod and add 60 grams of it in 4 liters of hot water. Boil for 6 hours. Strain the mixture with muslin and cool the liquid for another 8 hours. Strain the liquid for the second time. Take one glass of this mixture every two hours every day for a couple of days.

Apple

An apple a day can keep the dentist a day. It can also very well help you with your kidney ailment. You can take the apple as it is and eat it or make it a beverage out of the fruit, minus the sugar or sweeteners.

Celery

Celery is good food for people with kidney stones. Regular intake of this green leafy vegetable can help prevent the kidney stone formation.

Watermelon

Patients with kidney stones are recommended to take in lots of water. Watermelon is one fruit that has high concentration of water. It also contains potassium salts that can help treat kidney stones.

Basil

Basil is one of the most effective at home remedies available. If you are suffering from kidney stones one teaspoon of basil juice and honey taken everyday for the duration of 6 months proved to bring amazing results. Basil is a potent ingredient that can actually expel stones out of the patient's urinary tract if taken regularly.

Grapes

Just like a watermelon fruit, grapes contain high amounts of potassium salt and water. The fact that it has low albumin and NaCl content makes it a recommended remedy for people with kidney problems.

Pomegranate

Pomegranate seeds of all kinds are good for kidney stones. You need to ground the seed and turn it into a fine paste. You can take a tablespoon of pomegranate seeds with a cup of horse gram soup to help dissolve kidney stones.

Your diet is also very important in treating kidney stones. Drink lots of water and start a low protein diet. Try not to eat too much meat and avoid certain kinds of fish. It would also help that you exercise regularly. Taking Vitamin B6 would also help you treat kidney stones.

With the tips above you can remedy your kidney stone ailment and experience a healthier lifestyle in no time.

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