Health and Fitness

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Understanding Allergies Is An Important First Step

In the United States, more than 20% of the adults and children are affected by allergies, meaning-millions are affected each year! Allergies, depending on the source of the reaction, can affect people at different times of their lives or at different seasons.

There are various sources of these maladies. Pollen, dust mites, food, and mold may be the very sources that bring the reaction to you.

Parents who have suffered from allergies may have passed this on to their children, since allergies can be inherited. This does not mean, however; that you will be plagued by the same allergies. It means the tendency to have an allergy is stronger for the child, if the parent has had one. When the immune system is weak, a reaction to a specific substance may be greater.

What is an allergy?

Allergies may be the result of the way your body copes with certain substances. Being around elements such as mold or pollen may cause the body to react in an unusual way.

Visible results of an allergic reaction may be: watery eyes, hives, itching, or trouble breathing. If the body's itching should change to swelling or pain and vomiting, immediate help is required. You may be suffering from anaphylaxis.

Antihistamines, nasal sprays, and decongestants prescribed by your doctor can treat most allergies. If you enforce some lifestyle changes, such as removal of pets or dusting your home more frequently, your exposure to allergens can be greatly diminished.

Sometimes, these methods you have tried don't work; then, shots may become necessary to help with the allergies. This type of treatment is known as immunotherapy. The shots allow you to remain free of symptoms. For many, the shots present a "cure." Check with your doctor, if you think that you may indeed have an allergy. You will discover many methods to living an allergy-free life.

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