Health and Fitness

Acne Free in 3 Days - How Does it Work and Does it Work?

Having suffered from acne for many years I was searching online one day and found the Acne Free in 3 days website. It promised to clear my acne in just 3 days using a natural secret of some sorts. I was interested so bought the book... And was instantly disappointed. You see, acne free in 3 days is basically a 3 day apple fast that cleans out the colon of toxins. Once the colon is clean, you get no more acne. Well, that's the theory anyway. How did it work in practice? Well, I did the 3 day fast on a spare weekend. And by the third day my acne was clearing up, but nothing spectacular. I thought of acne free in 3 days as a partial success... But then on the 4th day my acne was gone. Overnight it had healed up, only with slight red marks left! These cleared up in the next day or two. I was delighted... For a while. After about a week after finishing the fast, my acne came back as bad as ever. I re-read the book frantically to see what I had done wrong. Nothing it seemed. The author states that the fast needs to be done on a consistent basis, once or twice a month, in order to maintain clear acne-free skin.

Consult Your Doctor About Acne

Are you too embarrassed to go out in public with that huge new zit on your nose? Have you been struggling for years with chronic acne and severe acne scarring? Are you in great pain due to the inflammation from the massive secondary infection to the pimples that you recently popped? Whatever your situation - before you start using any of the acne treatments outlined in these articles (or worse still some new miracle cure that your friend told you about, or some idea that just popped into your head), PLEASE seek advice from your doctor FIRST. Your doctor will be able to discuss with you the alternative acne treatments available, including the benefits, the costs AND the risks involved. Everyone is different. What works for one person may be disastrous for another. The appropriate treatment depends on factors such as your skin type, age, sex, health, fitness, level of nutrition, hormonal levels, the amount of stress you are under, the type of acne that you have, the site of the acne, whether the acne is infected.

Microdermabrasion Acne Treatment

Microdermabrasion treatments work by polishing away impurities and dead skin cells. This progressive skin re-surfacing technique can be used to target wrinkles, lines, superficial scarring, stretch marks, acne, and sun damage. Microdermabrasion is much less harsh than the dermabrasion technique that it replaces. Dermabrasion involves scraping off the outer skin layer with an abrasive, metal attachment. While this is highly effective in treating severe scarring, it also requires anaesthesia to counteract the pain and a relatively lengthy recovery time. Microdermabrasion is a safe and equally effective alternative to many surgical and laser skin-enhancing procedures. Microdermabrasion activates circulation, deeply exfoliates the skin's surface, and effectively cleans the pores of trapped oil deposits and other contaminants while diminishing acne scars. The removal of the oil and dead skin cells makes it much less likely for the acne to reoccur. Microdermabrasion peels avoid the use of harsh chemicals and utilize the power of debris leeching micro-crystals.

4 Ways to Get Rid of Acne Scars

There's no doubt acne scaring is a major inconvenience to anybody, it gives the idea of bad skin complexion and often causes damage to one's self confidence. The biggest problem facing people with acne scars is they don't know how to treat the problem, clearing up the scars left by acne. Here you will understand the different methods of getting rid of acne scars. Hopefully in the end your acne scars will be a thing of the past in your skin will look much healthier. There a lot of expensive treatments that are found to be effective, but are often nowhere near the financial reach for the majority of the population. It's important to recognize that there are some equally effective natural and cheaper remedies in getting rid of acne scars. Some of these treatments you can use to treat your acne scars in the convenience of your own home. One of the most popular methods of removing these scars is the use of oatmeal cleansers. It helps remove other skin defects like blackheads and also aids in the effective removal of acne scars.

Acne Control Secrets

Acne and pimples are words that all teenagers dread. Every time that they look in the mirror they search to find the telltale signs of that first red bump on the skin. What is worse, that hideous pimple always seems to appear just before that special date or outing when they really want to look their best. However it is not only young people who suffer at the hands of acne. Most people suffer with pimples and acne at some stage of their life, but many - young and old - have their lives "ruined" by chronic acne conditions where the acne does not only cause temporary embarrassment, but can cause severe emotional and mental disturbance for the individual as well as disfiguring acne scars on the face, back and chest in particular. Acne scarring can actually occur anywhere on the body, but facial acne scarring is usually the most traumatic because it is the most obvious. Many methods of acne control have been tried over the centuries and some of the ones you will find detailed in the articles on the Acne Control Secrets site are very effective.

Treating Acne Scars

Suffering acne outbreaks can be a very traumatic and harrowing experience, but in most cases it is only temporary, lasting from a few weeks to several years. Unfortunately, when acne scarring occurs, the disfiguration can be permanent. These days however, there are a number of very effective acne scar removal treatments which can completely erase scars or at least make them much less noticeable and easily disguised with makeup. Depending on the type of acne that you've had, or are experiencing now, your doctor or dermatologist will determine the method of acne scar removal treatment that is best suited to your circumstances. Acne scar treatments are not cheap and can cost anywhere from $50 to over $3000. Less expensive acne scar treatments can always be tried first, especially if the scars are not too severe. Something to consider is that most acne scar treatments are NOT covered by health insurance plans - but check for the specific conditions where you live. Antibiotics and acne creams are most commonly prescribed first to clear the skin and minimize further breakouts.

Get Rid of Acne For Free Using Only the Stuff You Already Have in Your Kitchen!

A lot of people struggling with Acne don't have too much money, and therefore they want to get rid of acne for free without fancy ointments and peels and whatnot. Yes, it is possible, and I'm going to suggest a method to you and I can pretty much guarantee you that you havn't heard of this method before. Also, this is the only place I will ever reveal the "secret" ingredient in my little formula. In every other place you have to download the full report (for free) to find out what it is. OK, you ready? The secret ingredient is... WATER! Did you know that a huge percentage of the world suffers from chronic dehydration? Yes, it's true, but I don't think most people realize how this relates to their acne and other skin related problems. But with only water, you can get rid of acne for free, it's just the water bill then. Fine, this definitely doesn't work for everyone, but it does work for a lot of people and it was where my "get rid of acne" period really took off a few months ago, when my entire body was covered in spots.

Discover the Best Way to Remove Blackheads

Are you a sufferer of blackheads? I was too! It's an embarrassing condition. I don't know how many times people have told me I have blackheads because I don't wash. But that's probably not even the case at all! Blackheads result from oil that has built up in open pores. But because the pores are open, the air can reach and circulate the open pores - which gives the blackhead the color. If you're a sufferer of acne, blackheads may be the last thing on your mind right now. You may think you have bigger problems to worry about. Most people think that having blackheads is a serious condition, but it is! It can easily be covered up with make-up, but this often makes it worse. And I don't know how many times I've told sufferers not to squeeze their blackheads. Although squeezing blackheads may be fun and addictive, and people think it's harmless - it's often this reason why one never removes their blackheads for good. Would you rather have fun squeezing your blackheads, or be happy with the fact that you have no blackheads because you've completely removed them by using a good cure, and by not squeezing them?

The Best Way to Get Rid of Whiteheads

It's only natural for us to want perfect skin. We're influenced by the media, we see Hollywood stars on TV with their perfect skin, and we envy them! We're jealous people, we want to look the best we can, fill out potential. We can't do that whilst suffering from whiteheads right? I've had many important meetings to attend, and leading up to the meetings I'd cry hours on end and try and scrub my face to rid me of whiteheads. It's natural for us to want to get rid of our whiteheads as fast as possible! I've had my fair share of the latest products claiming that it can eliminate my whiteheads in a matter of days, but these type of products are put on the market with your money in mind. Sure they may have tested the product on someone and it worked well. But it's not going to work for everyone. They're put on the market, they hype it up with big claims, and they suck us in. Not anymore. How do you think they sorted their whitehead problems back in the olden days, when there were no local drug stores with the latest "magical whitehead cures".

Acne Awareness - Find Effective Acne Treatment

Being aware of the things around us helps us to adjust and react upon the situation. For example, knowing that you are experiencing a certain disease helps you know what things you should do to treat it. This is true for all other diseases and problems, even one of the mildest forms like acne. Acne awareness could keep you away from the bad effects of rumors and myths about it that do not have a scientific basis. Some of us are being misled because of what people say like acne is a serious skin problem and could only be treated by dermatologists. In general, acne is just a mild skin problem manifested by pimples, zits and redness, usually in the back and in the face. It is normally serene and treated with topical treatments which include gel, creams and other solutions being applied on the skin. It could get worse and needed to be dermatologically treated; but this condition is not quite frequent to happen. For example, cystic acne is a type of acne that hurts badly and often leaves scars.

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