Health and Fitness

Vitamin A And Acne

Vitamin A has been known to help acne breakouts for years. Why it is not used to a greater degree I never understood. This vitamin is beneficial for many things: night blindness, hormone production, keeping your respiratory, digestive and urinary tract healthy. It also helps your teeth, bones and your skin. And there's the magic word; skin. Vitamin A has been found to reduce sebum production which causes acne flare-ups. Although, this vitamin can absolutely help you and your acne situation, it has to be used correctly and sparingly. In this case, too much of a good thing can harm you. Large does of this (upwards of 300, 000 IU a day) have been very successful when used to treat cases of severe acne. But as we just stated, be careful. That amount should only be taken under careful supervision of a physician. Vitamin A in those large amounts can be toxic to the body so you are helping one condition and could be actually harming areas of your body including your organs. Without going to that extreme you can help get an abundance of this vitamin into your body by including in your diet: watermelon, cantaloupe, squash, sweet potatoes, carrots, spinach, broccoli and other leafy green vegetables.

Acne Myths - Part 1

So many people believe old wives tales and myths that have been around so long, they are believed to be truth. Below is Part 1 of a 3 part article on the most popular acne myths. Myth #1. Stress Causes Acne - This is true to a degree. Some say that an extra excretion of cortisol which stress produces causes excessive sebum which causes acne. This first one is debatable and we cover it on its own so that you can decide for youself. Myth #2. Don't Worry About Teen Acne - You'll Outgrow It - You have to be concerned about teen acne. It can become so bad that it will leave serious scars, not to say what it will do for your confidence or lack of it. Take charge of treating your acne now! Myth #3. Foods Cause Acne - It has been said that fries, fats, pizza and chocolate directly cause acne. If you are eating a well balanced diet, these on occasion shouldn't bother you. But if you notice a flare-up with any food, not just these, it's best to stay away. Myth #4. Acne Is Contagious - This is ridiculous.

Why Treat The Root Cause Of Acne, Not Just The Symptoms?

You may have used any number of skin treatment products for your acne that focus on treating the symptoms of your problem but don't provide a more permanent solution. To treat the root causes of your acne it is important to target the root causes to ensure acne doesn't progress into more severe stages. So what exactly are the root causes? There are a number of root causes of acne but most importantly researchers have discovered that the root biochemical cause of acne is not bacteria, but rather a non specific inflammatory response of our innate immune system to a stimulus. The following scientific study helps explains the causes of acne; Keratins and the Keratinocyte Activation Cycle - Journal of Investigative Dermatology (2001) 116, 633-640 Have you ever wondered why most acne appears on your face around your nose, forehead and cheek areas or on your back or chest? This is because the largest or most dense oil glands are found here. Your skin is studded with thousands of oil glands that produce sebum to lubricate and enhance the skin's ability to perform as a protective barrier.

Acne Cream Treatment - How to Select The Best One For You?

In this article, we will talk about the several acne cream treatment choices, so that we could help you solve which one is the best for you. For gentle to severe erupts an acne cream treatment can be quite effective. Though they don't work for everybody, it's worth checking to clear your skin of those ugly blemishes. Acne cream treatments do not work out equal for everyone but is systematically displaying effects for gentle to severe acne/pimples. Let's see what your acne cream treatment alternatives are. There are a number of unlisted alternatives to choose from. They alter in intensity level and go easily with individual skin types. There are a number of over the counter and prescribed acne cream treatments to choose from, depending upon the grimness of your skin trouble. All have its rewards and disfavors, with changing levels of effectiveness. The basic acne cream treatment component is benzoyl peroxide, and it could be found in best-selling products such as Clearasil, Oxy and Proactive Solution.

3 Steps To Preventing Acne Scarring

Acne scarring is no laughing matter if you're like millions of adults and teenagers around the world who have this problem. In fact, you may be affected emotionally as a result of scars as well as the acne itself. The condition of acne can affect your self-confidence in personal relationships as well as your confidence in all other areas of life. But what are the best ways to prevent scarring from occurring? Let's look at this question right here in this article. Here are the 3 steps to preventing acne scars: 1. Prevent acne outbreaks from occurring. You may have heard that prevention is by far and large the best cure for almost every problem. The same holds true for acne. By taking steps to prevent pimples from forming in the first place you can actively participate in the process of reducing, if not eliminating the severity of the scarring. You will need to find an effective acne treatment to reduce or get rid of outbreaks altogether to give your skin have a chance to heal. Preventing or minimizing acne outbreaks is the most effective way of preventing scars.

How To Get Rid Of Acne Scars

Acne is a condition that has been the bane of teenagers. The effects of acne for some unfortunately, last far beyond the teenage years. Adults also get acne, and even scarring as a result. Scars are the result of the body's attempt to repair damaged tissue after it's been damaged by acne lesions. Severe acne causes more damage to the skin than milder forms of acne, and because the body isn't able to return the tissue to its original state, scarring occurs. In some people, these scars naturally fade over time, but in others, the results are permanent, and treatment may be needed. So how do you get rid of acne scars, and what treatment options are currently available? Some of the common treatments you can choose from include the following: 1. Collagen injections In this procedure, collagen is injected under the skin in order to fill out certain types of superficial and deep soft acne scars that depress under the surface. The benefits of this treatment typically last from 3 to 6 months and must be repeated to keep up the improvements.

Acne Scar Laser Treatment

If you suffer from acne, you don't need anyone to tell you what a profound effect this disease can have on your ability to relate to the world as well as how you perceive the world to relate to you. We live in a plastic perfect society that has very definite opinions of what beauty is and what it isn't. Unfortunately, there is no room for blemishes and other imperfections in that picture perfect world. The good news is that there have been new discoveries and advancement in the treatment of acne and the removal of acne scars. One such leap is acne laser scar treatment. So what is laser, how is it used, and is it effective as a treatment for scars? Let's have a look at these 2 questions right now in this article. What is laser treatment? During a laser scar procedure, skin cells are removed layer by layer using a concentrated light beam. At the same time, the remaining skin is heated so that the skin will tighten in order to help smooth the lesions. This process often takes several treatments over months before you'll see the actual results.

Microdermabrasion For Acne Scar Removal

If you have been looking at different ways to treat acne scars, then you may have heard about microdermabrasion. While it may be used for purely cosmetic reasons to reveal younger looking skin, it's also a procedure used to treat acne scars. Apart from laser therapy and injections, microdermabrasion is a relatively commonly used procedure used to treat scarring caused by acne lesions. Let's have a look at a few things that you should know about this procedure for reducing acne scars. So what is microdermabrasion exactly? Microdermabrasion is a procedure that cleanses and smoothes the skin by using aluminum crystals under pressure. These crystals along with the removed particles of skin released during the procedure are then vacuumed away to reveal smoother skin. The sloughing of dead skin cells along with stimulation of the deeper layer of cells and collagen to grow is what produces its results. This happens over a series of treatments over several months. Types of acne scars treated: Microdermabrasion is often more effective for certain types of acne scarring than others.

All About Adult Acne

It seems highly unfair that you successfully navigate the world of adolescence, only to be stricken down by acne in your adult life. The truth of the matter is that acne is just as likely to strike adults as it is teenagers. Adult acne is much more prevalent than many realize. It effects up to 25% of the adult male population and as many as 50% of the adult female population. It can flair up at anytime but it seems to be most common in adults between the ages of 20-30. And the effects of acne in adults, which includes scarring can be just as devastating as teenagers. In this article, we're going to have a look at this condition in detail, some of the causes and possible treatments. Causes of adult acne: Women are much more likely to develop adult acne than men; however, the effects on men can be much more devastating. Adult acne in women is most commonly caused by hormonal imbalances brought on by the menstrual cycle. This condition can get moderately severe, but doesn't usually damage the skin.

Should You Buy AcneZine?

If your reading this, then chances are you've had the same experience I've had with many acne products, far too many promises and not enough results. The problem is though, that most acne products on the market focus on treating the acne you already have, and don't actually work to prevent you breaking out again. AcneZine however, works on a different, more effective system. Is it worth your money though? Read on. Whats so special about this product? The way AcneZine actually works, is completely different from the standard remedies you'd be able to buy at the shops. They work on curing your acne, on a spot by spot basis. Alternatively though, AcneZine actually gets deep down into your pores and kills the bacteria before spots are even visible. So not only does it clear existing acne, but also doubles to prevent future acne. Whats your experience with it? Since i was a teenager I've struggled with acne, and although I'm managing to keep it under control now, that wasn't always the case.

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