How to Cure Your Acne - What the Big Acne Companies Don't Want You to Know About
There is a secret acne cure that the big acne companies don't want you to know. It's very simple and free to use, and will help you clear your skin in a matter of a day or two.
But before I tell you what it is, let me tell you why it is...
What causes acne? That is the important question. The answer is actually that it is food, and foods effect on hormones that causes acne. Some foods cause your hormones to become very imbalanced, and this results in acne.
There are actually some foods that help balance hormones, but it's more important to find the ones that cause imbalanced hormones first.
The worst food for a causing acne is vegetable oil. It actually causes MASSIVE hormonal imbalance and results in the worst acne you get - cystic, red, inflamed zits that take weeks to disappear. When I stopped eating vegetable oil my acne improved dramatically.
Vegetable oil is found mostly as a cooking oil. So don't cook with it, such as sunflower oil. It's also found as an ingredient in other foods, so you need to check the food you eat on a regular basis to make sure it doesn't have vegetable oil in it, and if it does don't eat it - find something else.
Vegetable oil is also found in:
- some cookies (biscuits)
- some sauces
- stir fried foods (if vegetable cooking oils are used)
- chips (crisps)
- processed ready made meals
So that's what the acne companies don't want you to know. It's free and it will get rid of the worst of your acne in a days.
For more information on how to cure your acne visit my website now.
Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.
Source: http://www.ezinearticles.com/
Added: 12 июня 2008
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