Food and Acne - The Relationship

When it comes to saying that food can cause or aggravate acne, many people refuse to believe such a concept. They still stick with the idea that acne is caused by clogged pores and oily skin. Now, this does cause acne but that's one of the last causes. What started the chain reaction to lead to those clogged pores?

Many teenagers get acne. When I was a teen my mom always told me that I'd clear up after my hormones calmed down. Now, when I became an adult my acne was still awful. The reason is because of the way I ate.

Many foods actually can cause hormonal imbalances that are very high. For example, milk is filled with hormones. The milk is built so that it can get a calf to a full sized cow very fast. A person eating this is going to have some effect.

Another awful food that can cause acne is vegetable oil. It is filled with lots of unhealthy omega 6 fats that are very inflammatory and can lead to the production of more pro inflammatory hormones.

Seeing that many foods can cause hormonal imbalances that are more severe than the imbalances that occur during puberty, one can start to see the real cause of acne.

When you avoid these unhealthy foods your body should start going back to a more balanced and normal state. Your hormones should become more balanced and regulated. Another way is to balance your inflammatory foods with anti inflammatory foods.

28 Nov 2008 11:30:23

How To Treat Acne And Pimples - Javno.hr

Javno.hr How To Treat Acne And Pimples Javno.hr, Croatia - Skin prone to acne and pimples requires special care, which includes regular rinsing with a mild gel. If you have acne and pimples, the most important thing ...

Source: http://javno.com/en/lifestyle/clanak.php

20 Nov 2008 20:12:01

Roche ordered to pay $13M to users of acne drug - The Associated Press

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Source: http://google.com/hostednews/ap/article/ALeqM5iHhsNERGmhnU5I~

14 Nov 2008 23:18:42

Acne gel being recalled - Providence Eyewitness News

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Source: http://wpri.com/dpp/news/us_news/us_wpri_acne_gel_recall_200~

13 Nov 2008 17:45:53

CSI USA, Inc. Issues Voluntary National Recall of Topical Acne Cream - MarketWatch

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Source: http://marketwatch.com/news/story/CSI-USA-Inc-Issues-Volunta~.aspx

10 Nov 2008 02:29:11

'Acne' tops AFI int'l competition - Hollywood Reporter

Film Threat ' Acne ' tops AFI int'l competition Hollywood Reporter, United States - Federico Veiroj's coming-of-age tale " Acne " took home the Grand Jury Prize in the International Feature Competition at AFI Fest 2008. ... ' Acne ' clear AFI winner 2008 AFI FEST ANNOUNCES AWARD WINNERS

Source: http://hollywoodreporter.com/hr/content_display/inc/quickrea~

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