Adolescent Nutritional Needs

Adolescent nutritional needs are much different and more important than any given time in life with the exception of women that is pregnant or those that are breast feeding. It is this time frame that growth spurts occur and this is also the time when the vast majority of junk foods are introduced. For these reasons, adolescents between the ages of ten years old to their late teens have some special needs.

The Power of Protein Powder Supplements

Protein is so crucial in sustaining body functions and building muscles because it repairs new cells that produce badly-needed enzymes and hormones. They provide the body with calories and essential amino acids. Protein comes from meat, fish, eggs, milk, cheese, vegetables, cereals, legumes, and fruits. It does not build up in the body and therefore should be provided at regular intervals during the day.

CoQ10 Supplements Functions on the Body

Every day you live proves that you have won a struggle of survival. You are past the age when people used to say that they are from a civilized society. Actually speaking we are back to the jungle, once again, but of a different kind. A more modern, lethal and so-called civilized jungle, where people only survive, in a never-ending race with time.

What Is Magnesium Oil And Why Is It So Good For Me?

Despite being well known as 'Magnesium oil', it is in fact not actually an oil. However, with its oil-like consistency, it makes for easy application to the skin. Magnesium oil is a compound of water which has then been saturated with magnesium chloride - hence the consistency. When applied directly to the skin, magnesium oil has the potential to be absorbed much better than pill form magnesium supplements.

How to Get the Most From Your Whole Food Supplements

Whole food supplements are natural and nutritious supplements that are made and extracted from whole foods. The vitamins and minerals that are found in these supplements are not isolated, which means that there are a lot of various nutrients that can be found in them. This kind of nutrition that are made from whole food have structures that are highly complex with a combination of antioxidants, enzymes, coenzymes, activators, trace elements and a lot more (yet to be known and discovered substances and factors) that are synergistically working together in order to enable the vitamin complex to perform its job in the body.

Shilajit - The Energy Booster

The word 'Shilajit' literally stands for 'exuding from the rocks' in Sanskrit. Known as Shilajitu in Ayurveda, it was considered the nectar of Gods, a boon to mankind to live life youthfully and attain robust health. An integral component of Ayurvedic medicines, Shilajit is a Rasayana material and is known to contain 85 minerals. A kind of resin from the Himalayan Mountains, Shilajit is recommended by Ayurvedic practitioners as a health booster and as a remedy for stress and lethargy.

Protein Powder - 6 Reasons Why

Protein powder is getting more popular by the day. When it comes to protein sources, using protein powder can add so much value to your life. We are always on the go, having something that is not only easy to use and convenient, but healthy is a great option for a busy lifestyle. Below are 6 reasons why protein powder is a great option. Convenience.

Cortisol Manager

Cortisol Manager is a health supplement that helps keep your cortisol levels where they should be. At first glance, I'm sure most of us wouldn't think twice about using a product such as this. It seems irrelevant, unnecessary, and probably a waste of money. But that couldn't be further than the truth. Cortisol is directly linked with stress and stressful situations.

Coenzyme Q10 Supplement

Coenzyme Q10 Considering the fact that almost every single cell in the human body contains coenzyme Q10, it's no wonder why CoQ10 is considered a vital necessity to human life. Within the cells, energy is produced in the mitochondria, which is where the highest amount of coenzyme Q10 can be found. It aids in the very process of converting food and nutrients into energy.

The High Cholesterol Vitamin Cure

For the past several decades, cholesterol has been the major focus of efforts to combat heart disease. The emphasis has been on low cholesterol diets and potent anti-cholesterol drugs, despite intrinsic adverse side effects and significant risks. It was believed that elevated cholesterol was the main reason for arterial plaque formation, otherwise called atherosclerosis.

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