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Is Combo Pilling for Weight Loss a Good Idea? Combining Drugs Might Be Legal But Is It Safe?

While watching the news this morning, I was alerted to the practice of "combo-pilling, " taking supposedly unrelated medications together to produce more powerful results toward a desired outcome. Combo-pilling diet drugs went mainstream in the 1980s, with the pairing of phentermine and fenfluramine (later known as "fen-phen"). This pairing, as well as a commercial related version, was heralded as the first effective weight loss drug treatment.

Health Benefits of Eating a Mediterranean Diet - Critical Things You Need to Be Aware Of

A life that is long and free of disease and suffering is what we all want. But with the stresses inherent in modern living and the obscene levels of processed food consumption these days, it seems that this is more of ideal rather than the norm. In the Mediterranean, however, people have long been enjoying higher life expectancy rates and excellent overall health.

Lemonade Diet Review - Is It Right For You?

Thinking about trying the lemonade diet? Wondering what it is? The lemonade diet is also called the lemon detox diet or the Master Cleanse diet. It's really a Hollywood fad diet that involves you drinking a concoction of water, lemon juice, cayenne pepper and maple syrup all day - and nothing else. This diet has been used by celebrities to slim down for movie roles and photo shoots.

Raw Food Diet Weight Loss Plan

Looking for fail-safe effective ways to lose weight? Fed up of all the old tried and tested formula? Do not lose heart because there is a new method which is almost guaranteed to make you lose weight, almost with no effort at all. The raw food diet is the newest diet that is taking the entire world by storm. If you are looking to lose weight and looking to do it quickly then the raw food diet may be a good idea.

Detox Diet Tips - Important Things You May Not Know

A detox diet is a healthy way of cleansing and renewing your body without depriving you of food and important nutrients. When you are about to start a weight loss diet or want to recover from a particularly indulgent week, detoxifying your body of the toxins becomes important. While there are different types of detoxifying diet but the most common is the fruit diet.

5 Common Mistakes Made on a Raw Food Diet

So you've been on a raw food diet for a while now and you feel stuck. You have cravings all the time, you have low energy, you haven't experienced the health and vitality that everyone talks about, and you definitely don't have "the glow". You aren't alone. There's a reason you and so many like you are dismayed by your results (or lack thereof) from your switch to raw foods.

Grapefruit Diet

I am sure you have all heard of the grapefruit diet. It is also known as the Hollywood diet. Here is some great info to help you choose if the grapefruit diet is right for you. First, the grapefruit diet has been around for as long as I can remember. The grapefruit is a marvelous fruit that is high in fiber and vitamin C. It is also great for your skin.

What Is A Healthy Kidney Diet Plan?

A healthy kidney diet plays a major role in the management of kidney problems and the prevention of kidney disease. Whether food is "kidney friendly" or not depends on how much - or little - of the following five items are in it: fluids, phosphorous, protein, potassium and sodium. Let's look at fluids first. Generally speaking, drinking a lot of fluids like water is good for your kidneys - especially for preventing kidney stones.

Common Sense Dieting: Bottom Line Is Calories In Versus Calories Out - No Matter What Else They Say

"Lose 20 pounds in one week! No dieting! No exercise! No lifestyle change! " I will admit that I've been sucked in by such snake oil pitches and pie-in-the-sky promises ever since I was first embarrassed by having to shop in the "husky" section of the boys' clothing department. Yet, decades later, such 127-point screaming headline proclamations remain as common fare across the back pages of tabloids;

The 4 Phases of the Dukan Diet Explained

There are four phases of the Dukan Diet. Each with distinct elements and different meal plans. The Attack Phase (Pure protein phase): This is the initial phase of the Dukan diet. It's a very encouraging phase and results in fast and impressive weight reduction. This phase strictly allows only protein food and minimizes all carbohydrates and fats from the diet.

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