The concept of taxing certain food products more than others in order to sway consumers away from unhealthy products is an intensely controversial issue. Proponents of the food tax say it is necessary to protect the economy and public health. Interestingly, opponents of the concept claim that a food tax will HURT the economy and will do nothing to help counter the epidemic proportions of overweight and obesity that we are currently experiencing in this country and throughout the globe.
Our not-so-nutritious lifestyles keep making headlines: "Don't eat this; avoid that! " On the chopping block is everything from fast food, soft drinks, and red meat to trans fats, saturated fats, and sodium-laden foods. It's no wonder that March has been designated National Nutrition Month. It's been estimated that one-third of our children/adolescents are either overweight or obese, putting them at greater risk of developing type 2 diabetes, high blood pressure, and other health problems.
A few years ago, I fainted a couple of times. Passed out cold in the middle of work. This was not only embarrassing, but troubling (because I didn't know why) and potentially problematic (because although I wasn't working as a pilot, I still fly for fun and the aviation authority doesn't look well on pilots who faint). Luckily, there was absolutely nothing wrong with me, except that I have chronically low blood pressure.
Protein shakes have gained popularity between fitness gurus. Regardless if you're planning to cut flab or build muscles, shakes are extremely useful. It's a popular awareness that a person must consume shakes to build muscle, right after exercising, since it helps in muscle restoration and muscle development. On the other hand, lots of people also question if they can ingest a shake before going to bed.
Oftentimes we've read anything about protein shakes to lose weight. Prior to looking at the weight loss facet of protein shakes, let's learn all about these shakes, so that you can comprehend why it's loved by many weight loss eating plans adopted. What are Protein Shakes? Protein health supplements in powder are often called protein shakes. These shake consist of vitamins and minerals that are needed by the body to repair after having a workout.
If you've been worrying about shedding weight, then details about protein shake diet plan won't arrive at you as a big surprise. Lots of men (and also women) are looking for solutions on how to shed weight within a short period of time. If we're dealing with five pounds approximately here and there, then physical exercise and management of diet can certainly aid you.
Vegetarianism is not a new concept, nevertheless it continues to gain traction as public-health advocates, conservationists and animal-welfare affiliations push for people to eat more plants and fewer animals. (A campaign called meatless Mondays, for instance, is being adopted by towns and restaurants around the planet.) But what does a meatless or reduced-meat diet mean for fitness buffs?
Eating a well-balanced healthy diet not only helps to maintain health, but can also improve health. Healthy diets offer the benefits of reducing the risks of several chronic health conditions such as diabetes, heart disease, cancer and obesity. Healthy diets include the correct amounts of all the essential nutrients that the body requires to function properly as well as proper amounts of water consumption.
You will find that trans fats are present in so many of the foods we eat day to day. They can be found in fast foods, french fries, pizzas. It would be almost impossible to cut them out completely. The main thing is to focus on cutting down the total amount of trans fats we consume each day and to focus on losing excess fat from around our body to protect our health and wellbeing.
Protein is one of the important building blocks of a healthy diet and it helps to build muscle tissue as well. Of course, sometimes it can be difficult to find high quality protein sources. While some foods can offer a nice dose of protein, some come along with high calorie counts and a lot of fat as well. Lean protein provides the benefit of adding the important protein to your diet without adding high amounts of fat or calories, keeping you fit and healthy.