What Is Indian Head Massage and How Can It Help Me?

There are a multitude of different massage techniques offered at a variety of specialist clinics these days and so it's not surprising that many people ask 'What is Indian Head Massage?'. And how will it help me? Having suffered for some years with a shoulder injury due to postural misalignment through the effects of stress, I decided that it was time to start de-stressing my life and indulge myself with such a treatment.

Massage at Work - Banish Stress From Your Workplace

So. You've got a busy job. You spend the morning rushed off your feet with meetings and endless tasks and, by the time lunchtime rolls around, you're so worried you're not going to get everything done by the end of the day that you don't take a proper break and end up even more stressed. This is a familiar routine for millions of people, but it's vital that you make some time in your day for a proper relaxing break and a bit of 'me time'.

Massage: What Makes It Therapeutic? What Makes It Work?

Massage feels good and has been used for thousands of years to promote wellness and healing. In every culture, beginning in biblical times, in ancient Rome and Greece, and with native people around the world, massage and manual therapy techniques have been used. By providing relief from stress in a non-drug manner, massage leads the way in reducing muscular tightness.

Has Mandatory Continuing Education Helped The Massage Industry?

About 20 years ago there was a movement to create"legitimacy" in the massage industry due to the public misconception that anyone who practiced the ancient health technique of massage was undoubtedly, engaged in prostitution. There are some men in our society even today, that associate loving, healing touch with sexual activity. So, it is my belief that large organizations popped up in the landscape to dispel that myth and create legitimacy to a vast scope of valuable health techniques, to a touch starved society.

Relaxing With Epsom Salts

It's great to be able to work and earn the kind of lifestyle you want. Most of us would always want to give it a little extra push just to be able to live comfortably, especially when we have our families depending on us and our hard work. Of course, at the end of the day, we would like to feel relaxed, relieved and simply well. The rigors we face when we beat our deadlines are not easy to handle, but we still manage, nevertheless, because we know at the end of the day, the rewards will come.

Better Posture With Rolfing

Rolfing is known as a structural integration that has been developed by Dr. Ida Rolf in the mid 1950's. According to the findings of Dr. Rolf, the connective tissue can become tight which would restrict its opposing muscles from working independently from each other. To help solve this problem, she developed a method of manipulating the tissue in order to separate them which would initiate proper movement.

What Equipment Every Massage Therapist Should Have In Their Arsenal

If you plan to become a professional massage therapist then you have to know what massage equipment you should have in your possession. Having the necessary massage equipment along with your massage skills will help you boost the quality of your massage services to make massage a pleasurable experience for your clients. As every client's purpose of having a massage is to free their mind and body of everyday stresses, you as the massage therapist should have the proper equipments to meet their needs and that includes their comfort and safety.

Top 10 Industry Associations in Massage Therapy

The following top 10 industry associations in massage therapy are important for any student looking to work in this field or professional already working in the field to know about. Not only do these associations offer helpful resources and a wealth of information, they also provide an excellent opportunity to network. Whether you are a student, recent graduate or seasoned professional, industry associations offer a great way to get out there, make a name for yourself, expand your business and stay on the cutting edge.

Learn Massage - 3 Tips to Start Massaging Today!

Precisely what could it possibly be in regards to massage in which can make it so mysterious and also appealing? What's it about getting a massage that feels so wonderful, stress-free and muscle-smoothing? Perhaps it's as uncomplicated as the human contact, the care an individual gives her or his associate, the sensation of knowing when somebody says utilizing their palms "I can certainly truly feel your current tightening, Let me eliminate it now.

Trigger Point Therapy - What Is a Trigger Point?

In this article I explain what a trigger point is. In the next article I will show how easy it is to treat your trigger points, at least those that you can access. What is a trigger point? Well, it is a painful point in a muscle. It often feels like a small sausage or poorly cooked spaghetti surrounded by softer muscle tissue. If it is really irritated you can often feel pain radiating over a larger area when you press the point.

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