Chew On This: Watermelon Packs A Mean Punch

It's hard to beat a slice of watermelon at a holiday picnic. One can almost taste the sweet red flesh and feel the fruit's succulent juices dripping down your chin.Nutrition experts at UT Southwestern Medical Center say you shouldn't fret if your seed doesn't arc its way into the watermelon seed-spitting record books. The fleshy fruit is a nutritional award-winner on its own.

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