A blood lipids test is done to determine your risk of heart and artery disease. It is very important that this is done regularly so that any underlying risk factors can be evaluated, prevented or treated in the event that you are in danger of developing heart or artery disease. The ideal blood lipid levels for those aged 20 and below are from 75 to 169 mg/dL and 100 to 199 mg/dL for those who are 21 years old and older.
Blood lipids can be found in your bloodstream and they are usually another form of fats. They are actually identical to fats and they are essential sources of energy for the body. However, when high lipids in blood occur, it can pose a serious threat to your heart health. Because of this, you need to protect yourself and learn to control and reduce high lipids in blood.
Heart disease is one of the leading killer diseases in the US and throughout the world. Heart attack and stroke are a by-product of heart disease, and to maximize your protection against them, you need to know how to reduce lipids cholesterol levels in your body. High cholesterol is one of the major risk factors for coronary artery disease, which is the most prevalent form of heart disease in the US and in other countries around the world.
The possible dangers of having high triglyceride levels are well documented as high cholesterol and high triglyceride levels are major contributing factors in the development of heart disease. Because of this, you need to ensure that you follow a healthy lipids diet and put other preventative measures in place to keep you safe. Triglycerides are not generally harmful to the body.
When it comes to heart disease and the risk factors associated with it, you most likely have heard about cholesterol and triglycerides but may be unaware of serum lipids cholesterol yet. Serum lipid is a type of fat that has become one of the major concerns of health experts, especially where obesity and unhealthy lifestyles are concerned. Obesity and unhealthy lifestyles, along with diets that are composed of saturated fat, trans fat and cholesterol, can result in the development of serum lipids cholesterol, which poses a major threat to people of all ages.
Control The Cholesterol Content Of Food To Protect Your Arteries And Your Heart From Serious Disease
Today's lifestyle is very different from the lifestyle people had many years ago. Well, this is simply due to modernization. It's undeniable that modernization has played a huge role in the betterment of one's life. However, when it comes to health, there are bad effects of modernization, especially in relation to diet and the cholesterol content of food.
When you know what your LDL and HDL normal levels are, you are on your way towards healthy cardiovascular health. You will be at ease knowing that your LDL and HDL normal levels are at their best and you have nothing to worry about. All you have to do now is to maintain those levels and you will have a healthy and enjoyable life ahead of you. When we talk about LDL and HDL normal levels, we usually refer to the ideal and safe levels of cholesterol within the body.
Cardiac disease accounts for nearly 126, 000 deaths per year of which 38, 000 occur prematurely below the age of 75 according to the British Heart Foundation latest statistics (2008). Coronary Heart Disease - CHD - is an umbrella term for several cardiac pathologies, including myocardial infarction, commonly heart attack, Coronary artery disease - self-explanatory, heart valve disease and heart failure.
There are many misconceptions about the root cause of heart disease and how we can drive our bodies into such a unhealthy state, risking ourselves and our loved ones well being. This article can help you by showing you 2 simple ideas that will substantially lower your risk of heart disease. These are simple ideas as well! But first... Heart disease and coronary plaque buildup is rampant in this the US with the trend increasing over the last 80 years.
The best way to lower your risk of getting a stroke or any other form of heart disease is to follow a strict lower cholesterol diet. This is because a high cholesterol level in your body causes narrowing and hardening of the arteries and coronary artery disease. While you may not necessarily see yourself as unhealthy, it is best to follow this diet so you can live a healthy and longer life.