Big, Well-Balanced Breakfast Aids Weight Loss - Washington Post

Health Newstrack Big, Well-Balanced Breakfast Aids Weight Loss Washington Post - Jun 19, 2008 By Serena Gordon THURSDAY, June 19 (HealthDay News) -- Starting your day with a large meal packed with both carbohydrates and lean protein, and even a small piece of chocolate, can help lessen cravings and hunger the rest of the day, which can lead to . ...

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