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Awaken Your True Health

Today, we are in the society that blind us to decide what is really going on in terms of health. Quick fix, lack of integration, and the materialistic view limit people's optimum health. "Our tendency to live in the world of reality leads us to neglect what is going on in the field of sensations." Paul Schilder Let's take a look at these issues: age, stress, pain... Probably they are the three most common concerns and also the three most curious topics for many people, and we look for solutions hoping to find better lives. The key here is not to look for outside but look for inside yourself. Ken Dychtwald PhD, the author of Bodymind, says, "Our genetic blueprints are only the starting points of our individual development.

How Do You Treat Poison Oak?

Are you one of the unfortunate souls who have come in contact with poison oak? If you are reading this article you probably are! And well... I'm not going to lie to you; this won't be a pleasant experience... upon contact, your skin will develop an allergic reaction that will start as common redness, but has the potential to evolve into a series of oozing blisters. Luckily, you can find ways to calm the incessant itching that will come, and speed up the skin's healing process. Modern Medicine and Poison Oak Treatments Currently, medicine is very clear: there are no treatments to cure the rash, instead the treatments are aimed at calming the symptoms of the rash: itching and the blistering.

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Home Remedies For The Common Cold

Home remedies for the common cold are accepted as more valuable than the over-the-counter or prescribed man-made drugs. These synthetic drugs, perhaps, mask away the indicators of a cold but neither treat the cold nor helps in the enhancement of the immune system. On the other hand, herbs employed in home remedies for the common cold are holistic and give you instant result, if you make right mix. Usually people use lemon, ginger and garlic as simple and precious home remedies for the common cold. Apart from these 3 essential ingredients, you have to know other herbs, fruits and spices that are available in our kitchen, to heal the cold.

Treat Poison Oak Skin Rashes

If you have are suffering from a rash caused by poison oak, it is important that you treat it as soon as possible and learn how to minimize the itching that comes as a result of contact with the plant. Learning how do you treat poison oak is also a good thing to store in your mind, in case you need help one day. Poison oak, contains a toxin called Urushiol which is often present on its leaves and stem. Upon contact with the skin, it causes an allergic reaction which is triggered as a response of your body's immune system. In some people, this reaction is mild, however other people have a hard time dealing with a strong reaction. The symptoms of a poison oak rash are mainly itching, redness and blistering.

You Can Get Relief From Hemorrhoids

Diet and topical treatments are two categories of hemorrhoid treatments you can use on your own. If you suffer from hemorrhoids, increasing the fiber in your diet can be an important step toward getting relief. As you probably know, fruits, vegetables, grains, and cereals are high in fiber. The typical American diet, however, contains less than one-half the amount of fiber needed to keep hemorrhoids at bay. You can increase your intake of fiber with fiber supplements like psyllium, methylcellulose, and calcium polycarbophil. Many people get relief from hemorrhoids with ointments, creams, gels, pads, foams, and suppositories. When using creams, gels, or ointments around the anus, apply them in a thin covering.

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Are My Headaches Sinus Headaches? - Nurse's Guide

Often people have headaches but assume it's a tension headache or a migraine. Sinus headaches are less common and people just don't connect their headaches with the sinuses. But the sinuses can wreak havoc in a number of ways and sinus headaches are just one way. Even your doctor may overlook it and not give a correct diagnosis. If your sinuses are really inflamed it can be a blinding headache. There are fours sets of sinuses. Some lie behind the nose, cheeks and forehead. Another set lies deeper and can cause a one sided top-of-the-head headache also. The lining can become inflamed and the mucus can be blocked from passing through. Whether it's by swollen and thus narrowed passages or from dried up mucous blocking the passages it can cause a lot of head pain.

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