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Antioxidant Dietary Supplements and Orac Scores

How do you choose which antioxidant juice is best for you? With so many antioxidant drinks claiming ORAC-score victory, the task seems daunting. And if you're watching a loved one dying of heart failure, cancer or other fatal disease, only the best will do. Choosing an antioxidant drink with the highest ORAC score certainly makes perfect sense, but there's more to it than just the ORAC test. The 5 Primary Free Radicals Companies tout their ORAC scores, what about the other free radicals? Fact is there are no less than 5 primary free radicals with a different test for each: Free Radical... ... ... ... ... ... ... ... ... ... Test Peroxyl.

4 Basic Tips to Get Rid of Wrinkles Naturally

Wrinkles are every woman's greatest enemy. It lowers a person's self-confidence and self-esteem especially for women below 30. Don't be surprise with the statistic which shows that most of the women having wrinkles problems come from the age ranges between 18 until 30. So, how to get rid of wrinkles naturally? Drink More Water First of all, you should drink plenty of water take ensure your skin is hydrated. You should take at least 6-8 glasses of water per day. The main reason behind this is because dry and dehydrated skin will easily form wrinkles and fine lines. However, don't drink too much of water at night before you go to sleep as this will cause eye-bags in the next morning.

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Ways to Get Rid of Facial Wrinkles Easily

What do you feel when you can see wrinkles on your face in front of the mirror? I believe none of the ladies out there would love to have wrinkles. When there are wrinkles on the face, we tend to cover them with foundation and concealer so that they are not too visible. But this is not the right way as it will only make the wrinkles grow deeper and make you look older than you should be. So, here are some useful tips to get rid of facial wrinkles easily. Facial Massage You can always massage your facial muscles to improve the blood circulation and to make your skin feel relaxed. 15 minutes of massaging per day is sufficient for you to have a healthy and smooth skin.

Combating Wrinkles Under the Eyes

As we age, wrinkles are our biggest bane. Usually wrinkles tend to first appear around the eyes in the form of fine lines. This is the first sign of aging and it occurs because gradually skin loses its elasticity due to decrease in the levels of collagen. It is a natural process that we all have to undergo. However, there are some steps that you can take to reduce the appearance of wrinkles and fine lines under the eyes. Although sunlight is the only source of natural Vitamin D, too much sunlight is harmful for the skin. Being out in the sun without adequate protection forces us to squint to see clearly. This squinting in the long run is one of the main sources of wrinkles that form under the eyes.

Older Adults May Have A Higher Risk Of Complications And Death After Abdominal Surgery

The risk of complications and early death after commonly performed abdominal surgical procedures appears to be higher among older adults, according to a report in the December issue of Archives of Surgery, one of the JAMA/Archives journals. It is estimated that one in six Americans will be age 65 or older by 2020 and that 15 percent of this population will be older than age 85, according to background information in the article. "Approximately 2 million older Americans undergo abdominal surgical operations each year, " the authors note. "For clinicians, patients and families considering abdominal surgical procedures, informed decision making is challenging because of limited data regarding the risks of adverse perioperative events associated with advancing age.

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Remove Signs of Aging

Many people are afraid of the effects that aging will have on their faces. These people will invest hundreds or thousands of dollars in every anti-aging cream, spray, mask, surgery, or regimen to counteract the hands of time. What most people do not understand is that there is no need for all these expensive undertakings. There is no reason to believe the face is any different from the rest of the human body. How do you combat the effects of aging on your body? Most often people continue to look good as they grow older because of a mixture of diet and exercise. Diet to give your body what it needs to work properly and exercise to keep your muscles toned and supple.

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