Anything which includes flour (white or wheat) as an ingredient is not allowed and these are the most common culprits when it comes to avoiding gluten. So why should you avoid gluten? As problem foods go, it is up there with the best of them when it comes to harming your body. It can be alluded to pre-disease such as Crohn's disease, Irritable Bowel Syndrome and Ulcerative Colitis among others. Gluten is a protein which is in food grains (such as wheat, barley, oats, rye, and corn) that can produce allergic reactions in some people. Gluten is used as a filler and as a binder in pre-packaged foods. Gluten intolerance is not a nice thing.
An allergy is how your body reacts when it finds an imported alien it does not like. The body's response is to tell you it has been invaded when your nose becomes blocked, eyes start itching or running and your lungs burn or cause you to start wheezing. Allergies that are inhaled are caused by substances that are airborne; you come into contact by breathing the air in the environment you live in. The 4 biggest trouble makers are dust, pollen, pet fluff and mould. House dust collects everywhere. Allergy sensitivity to what is in the dust varies between individuals, but the main cause of the problems is the house - dust mite. This virtually microscopic relative of ticks and spiders is not what causes your allergy.
One of the most troubling aspects of hidden food allergies is that we tend to crave what we are allergic to. As you scanned over the list of allergens on the previous page, did you recognize any of your favorite foods? If you have been experiencing some of the symptoms of allergies, you may be creating these allergic reactions through the foods you eat. Even though you want to eat anything and everything, sometimes you have to face your allergies and just your life under control. Once you start to feel better you can then re-introduce the food allergies back into your life little by little and see how your body will react. The body is not logical.
Allergen hypersensitivity echo a breakdown with your second brain. When I saw Jane recently. She looked more youthful in comparison with the last time she was in my office. The eyes were clear, without dark circles, inflammation or puffiness. When Jane first came to see us she looked as if she had not rested well for numerous nights. The woman's eyes appeared swollen, red, watering, stinging and itching. In reality she had rested nicely for 2 nights before. Jane had done some extra cleaning beneath the stove and fridge the day before. Her eyes started to look inflamed that evening and by morning she appeared like "hell". (According toher own story) In conjunction with the watering eyes was the dripping nose and bluish bags under her eyes.
Hay fever allergies, also known as upper respiratory allergies are rarely associated with hay or cause a fever, nor does a virus cause hay fever allergies. An allergy reaction occurs when a weak immune system mistakenly identifies and attacks a usually harmless substance known as (allergens). Through a process called (sensitization), this harmless airborne allergen is seen as a threat and the immune system begins producing allergy-causing antibodies called immunoglobulin E. These antibodies bind the cells in the body (called mast cells) and cause the release of histamine (a substance that dilates the blood vessels) and other chemicals. Each time these antibodies recognize the same invading allergens;
Some people have allergies with dust. If that is your main problem, then HEPA unit that is made to remove dust (also known as HEPA filter that eradicate dust) will be the best for you. There are some other purifiers on the market which will just absorb the harmful gases in the air and they will not purify the dust present in it. When you want to remove dust as well, make sure your air purifier is HEPA and HEGA both. HEPA is technically defined as it can remove 99.97% of particles of 0.3 microns or less. If the purifier that you are buying or looking at does not show this quality, then it is not a HEPA. Make sure that it has this ability of cleaning air.