Flirty Girl Fitness - Fast and Fun Workout For Women

Women are always looking for the next best thing in working out. Something that will give them the results they are looking for and to lose weight. Flirty Girl Fitness is a new and fun exercise routine that women will love. Being able to work out and have fun while doing it.

The DVD'S included in this Flirty Girl Fitness workout plan are 2 sets. 1 that is the Teaser collection and 1 that is the Pole collection. The workouts are all done with either a simple kitchen chair a feather boa or a pole. Each video will walk you through from beginning to end. If you like to dance booty beat.This will be a great DVD. It is a fast paced workout with lots of dance moves inspired by music videos. If your looking to get more toned and lean up your muscles then the Chair Dance DVD would work great. You will use hand weights and your own body's weight to do the workout. Pole Fit is the most advanced part of the workout series. It will make you strong. The pole is used as a stabilizer and will focus on abs upper body and legs while working out on the pole.

Flirty Girl Fitness will help to tone and help you to lose inches. The workouts are fun and you will feel great doing them. You will also be able to target certain muscles to help tone. The fat burning workout will leave you feeling great about yourself while providing amazing results.

Most women find going to the gym boring. Having to get on the treadmill for 30 minutes or longer or spending time doing different exercises that don't show results fast enough and are not fun. This exercise plan is different and fun and you can do it at home.

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